Schoko Kokos
Packaged product Nueces y semillas Share
Schoko Kokos contains 551 kcal per 100 g. A serving, 35 g (35 g) provides about 193 kcal.
Roughly 68% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 95,2 mg | 4% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 9,9 g | 35% |
| Total sugars L | 24 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 25%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of nueces y semillas (median 14,2 g)
- Fiber9,9 gabove the median for nueces y semillas (median 7,4 g)
- Sugars24 gabove the median for nueces y semillas (median 21,9 g)
- Fat40 gin the top quarter of nueces y semillas (median 32,8 g)
- Saturated fat16 gin the top quarter of nueces y semillas (median 5,8 g)
- Sodium95,2 mgabove the median for nueces y semillas (median 80 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Share
- Barcode
- 4260739992878
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Barras de nuez
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
29% Mandeln* geröstet, Reisirup, 20% Kokochips getoastet, 15% dunkle Schokoladenkuvertüre* (Kakaomasse*, Rohrzucker, Kakaobutter*), Agavendicksaft*, Cashewkerne*, Sonnenblumenöl*, Meersalz, Weizenmehl*. *aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraAceite de girasolSaltHarina de trigoAzúcarManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zonnat Snaps Peanut Crunch Zonnatura | 552 | 17 g | 40 g | 35 g |
| Peanut & sesame bar Flying Tiger | 552 | 16 g | 38 g | 36 g |
| Natura barrita Borges | 550 | 17 g | 34 g | 37 g |
| Coconut clusters innofoods | 550 | 10 g | 35 g | 45 g |
| Barritas de almendra El Almendro | 550 | 13,8 g | 37,7 g | 37,2 g |
| Barritas de almendra chocolate blanco con frutos rojos El Almendro | 550 | 13,8 g | 37,7 g | 37,2 g |
| Barritas de almendras con chocolate blanco y frutos rojos El Almendro | 550 | 13,8 g | 37,7 g | 37,2 g |
| corny nussvoll Schwartauer Werke | 553 | 17 g | 38,4 g | 35,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Kokos?
100 g of Schoko Kokos has 551 kcal. Serving, 35 g (35 g): about 193 kcal.
How much protein is in Schoko Kokos?
Schoko Kokos contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 3,4 g in serving, 35 g (35 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 14,2 g).
How many carbs are in Schoko Kokos?
Schoko Kokos has 33 g of total carbohydrates per 100 g, including 9,9 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Kokos?
Schoko Kokos contains 40 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Schoko Kokos?
100 g contains 95,2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260739992878. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.