Natura barrita
Packaged product Nuts and Seeds Borges
Natura barrita contains 550 kcal per 100 g. A serving, 25 g (25 g) provides about 138 kcal.
Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
100 g provides 29% of the Daily Value for magnesium and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 19 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 17 g | 34% |
| Vitamin E L | 4 mg | 27% |
| Magnesium L | 120 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for nuts and seeds (median 14.7 g)
- Fiber5.9 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sugars19 gbelow the median for nuts and seeds (median 21 g)
- Fat37 gin the top quarter of nuts and seeds (median 32 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.6 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 17 g |
|---|
Product details
Ingredients
Cacahuetes*, sirope de arroz*, almendras* (15%), nueces* (11%), harina de arroz extruida (harina de arroz*, harina de arroz integral*, sal marina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de almendras con chocolate blanco y frutos rojos El Almendro | 550 | 13.8 g | 37.7 g | 37.2 g |
| Barritas de almendra chocolate blanco con frutos rojos El Almendro | 550 | 13.8 g | 37.7 g | 37.2 g |
| Barritas de almendra El Almendro | 550 | 13.8 g | 37.7 g | 37.2 g |
| Coconut clusters innofoods | 550 | 10 g | 35 g | 45 g |
| Barra de Amendoim, Castanha, Semente e Côco Pintai | 550 | 14.7 g | 40 g | 36.7 g |
| Schoko Kokos Share | 551 | 9.8 g | 33 g | 40 g |
| Notenreep amandel Zonnatura | 549 | 21 g | 27 g | 38 g |
| Knusperriegel Nussmix Gut Bio | 549 | 22 g | 31 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410148508016. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.