สลัดมิกซ์
Packaged product Verduras My Choice
สลัดมิกซ์ contains 15 kcal per 100 g. A serving, 100 g (100 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 22 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 15 mg | 0,7% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0,048 mg | 4% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Calcio L | 40 mg | 3% |
| Iron L | 0,36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of verduras (median 1,4 g)
- Fiber1 gin the lowest quarter of verduras (median 1,6 g)
- Sugars0 gin the lowest quarter of verduras (median 1,6 g)
- Fat0 gin the lowest quarter of verduras (median 0,5 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,1 g)
- Sodium15 mgbelow the median for verduras (median 38,3 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ผักสลัด 100% (โอ๊คซาลาโนวา, คอส, บัตเตอร์เฮด, ฟิลเลย์ไอซ์เบิร์ก)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lechuga Eusko Label | 15 | 1,4 g | 2,9 g | 0,2 g |
| Lechuga iceberg Eroski | 15 | 0,9 g | 2 g | 0 g |
| Ensalada Iceberg Hiper Dino | 15 | 0,9 g | 2 g | 0,5 g |
| Laitue pommée rouge Anna's best | 15 | 1,5 g | 1 g | 0,5 g |
| Lechuga iceberg Froiz | 15 | 0,9 g | 2 g | 0,14 g |
| Laitue pommée avec cœurs Anna's Best | 15 | 1,5 g | 1 g | 0,5 g |
| Lechuga Iceberg Eliges | 15 | 0,9 g | 2 g | 0 g |
| Lechuga Iceberg Carrefour | 15 | 0,7 g | 2,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in สลัดมิกซ์?
100 g of สลัดมิกซ์ has 15 kcal. Serving, 100 g (100 g): about 15 kcal.
How much protein is in สลัดมิกซ์?
สลัดมิกซ์ contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,4 g).
How many carbs are in สลัดมิกซ์?
สลัดมิกซ์ has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in สลัดมิกซ์?
สลัดมิกซ์ contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in สลัดมิกซ์?
100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853474056651. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.