สลัดมิกซ์
Packaged product Vegetables My Choice
สลัดมิกซ์ contains 15 kcal per 100 g. A serving, 100 g (100 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 1.4 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.6 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.6 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium15 mgbelow the median for vegetables (median 38.3 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ผักสลัด 100% (โอ๊คซาลาโนวา, คอส, บัตเตอร์เฮด, ฟิลเลย์ไอซ์เบิร์ก)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lechuga Eusko Label | 15 | 1.4 g | 2.9 g | 0.2 g |
| Lechuga iceberg Eroski | 15 | 0.9 g | 2 g | 0 g |
| Ensalada Iceberg Hiper Dino | 15 | 0.9 g | 2 g | 0.5 g |
| Laitue pommée rouge Anna's best | 15 | 1.5 g | 1 g | 0.5 g |
| Lechuga iceberg Froiz | 15 | 0.9 g | 2 g | 0.14 g |
| Laitue pommée avec cœurs Anna's Best | 15 | 1.5 g | 1 g | 0.5 g |
| Lechuga Iceberg Eliges | 15 | 0.9 g | 2 g | 0 g |
| Lechuga Iceberg Carrefour | 15 | 0.7 g | 2.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in สลัดมิกซ์?
100 g of สลัดมิกซ์ has 15 kcal. Serving, 100 g (100 g): about 15 kcal.
How much protein is in สลัดมิกซ์?
สลัดมิกซ์ contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.4 g).
How many carbs are in สลัดมิกซ์?
สลัดมิกซ์ has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in สลัดมิกซ์?
สลัดมิกซ์ contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in สลัดมิกซ์?
100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853474056651. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.