Mozzarella sliced cheese
Packaged product Dairy and Eggs Roundys
Mozzarella sliced cheese contains 318 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 70 kcal.
Roughly 63% of its calories come from fat, with 31% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 55% of the Daily Value for calcio and 26% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 11,4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 68,2 mg | 23% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,7 g | 45% |
| Vitamina A L | 232 µg | 26% |
| Vitamina D L | 0,46 µg | 2% |
| Calcio L | 718 mg | 55% |
| Iron L | 0 mg | 0% |
| Potasio L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 6%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat20,5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11,4 gabove the median for dairy and eggs (median 4,2 g)
- Sodium682 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roundys
- Barcode
- 0011150519717
- Quantity
- 8 oz
- Label serving
- 1 slice (22 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto provolone cheese Italian sausage Publix | 318 | 21,2 g | 2,4 g | 24,7 g |
| Powdered Choc Choc Peanut Butter Peanut Butter Company | 318 | 27,3 g | 54,5 g | 0 g |
| Wegmans Egg, Sausage, and Cheese Wegmans | 318 | 11,6 g | 13,6 g | 24,7 g |
| Omelets-to-go Crepini | 318 | 21,2 g | 2,4 g | 24,7 g |
| American Cheese Plant Based Kraft | 318 | 4,6 g | 22,7 g | 22,7 g |
| Italian Sausage Mozzarella Cheese Sticks FarmRich | 318 | 14,1 g | 22,4 g | 18,8 g |
| clio mini greek yogurt bars salted caramel and vanilla clio | 318 | 13,6 g | 31,8 g | 15,9 g |
| Cheese Bites Chef Ramsay | 318 | 15,3 g | 21,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella sliced cheese?
100 g of Mozzarella sliced cheese has 318 kcal. Serving, 1 slice, 22 g (22 g): about 70 kcal.
Is Mozzarella sliced cheese high in protein?
Mozzarella sliced cheese contains 22,7 g of protein per 100 g (45% of the 50 g Daily Value), or 5 g in serving, 1 slice, 22 g (22 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella sliced cheese?
Mozzarella sliced cheese has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella sliced cheese?
Mozzarella sliced cheese contains 20,5 g of fat per 100 g, of which 11,4 g is saturated (57% of the Daily Value).
What vitamins and minerals does Mozzarella sliced cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV) and Vitamina A (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella sliced cheese?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150519717. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.