Mozzarella Cheese Shredded
Packaged product Dairy and Eggs Lucerne
Mozzarella Cheese Shredded contains 28.000 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 7.840 kcal.
Roughly 50% of its calories come from fat, with 44% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 58% of the Daily Value for calcio and 24% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.000 kcal | |
| Total fat L | 1.600 g | 2.051% |
| Saturated fat L | 1.000 g | 5.000% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 72.000 mg | 3.130% |
| Total carbohydrates L | 400 g | 145% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.200 g | 6.400% |
| Vitamina A L | 214 µg | 24% |
| Vitamina D L | 0,36 µg | 2% |
| Choline L | 0 mg | 0% |
| Calcio L | 750 mg | 58% |
| Iron L | 0,36 mg | 2% |
| Potasio L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 6%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.200 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat1.600 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat1.000 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium72.000 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 28.000 kcal |
| Protein | 28,6 g | 3.200 g |
| Carbohydrates | 3,6 g | 400 g |
| Fat | 14,3 g | 1.600 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 643 mg | 72.000 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130042616
- Quantity
- 28 g
- Label serving
- 0.25 cup (28 g)
- Category
- Dairy and Eggs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REDUCED FAT LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE [POTATO STARCH, CORN STARCH, POWDERED CELLULOSE], NATAMYCIN [MOLD INHIBITOR]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese Shredded?
100 g of Mozzarella Cheese Shredded has 28.000 kcal. Serving, 0.25 cup, 28 g (28 g): about 7.840 kcal.
Is Mozzarella Cheese Shredded high in protein?
Mozzarella Cheese Shredded contains 3.200 g of protein per 100 g (6.400% of the 50 g Daily Value), or 896 g in serving, 0.25 cup, 28 g (28 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Cheese Shredded?
Mozzarella Cheese Shredded has 400 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mozzarella Cheese Shredded?
Mozzarella Cheese Shredded contains 1.600 g of fat per 100 g, of which 1.000 g is saturated (5.000% of the Daily Value).
What vitamins and minerals does Mozzarella Cheese Shredded contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (58% DV) and Vitamina A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Cheese Shredded?
100 g contains 72.000 mg of sodium, 3.130% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755912. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130042616. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.