Moutarde graines
Packaged product Nueces y semillas Ducros
Moutarde graines contains 146 kcal per 100 g.
Roughly 62% of its calories come from protein, with 37% from fat and 1% from carbohydrates (estimated with general energy factors).
100 g provides 35% of the Daily Value for Vitamina B6, 17% of the Daily Value for fósforo and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat | not reported | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 37,8 mg | 2% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,7 g | 45% |
| Vitamina B6 L | 0,59 mg | 35% |
| Iron L | 0,57 mg | 3% |
| Fósforo L | 210 mg | 17% |
| Potasio L | 379 mg | 8% |
| Zinc L | 1,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 1%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
- Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 70,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ducros
- Barcode
- 3166291748339
- Quantity
- 48 g
- Category
- Mustard seeds
- Packaging
- pot
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carré
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de moutarde Eric Bur | 152 | 6,9 g | 4,3 g | 11,2 g |
| Vedaka Mustard Seeds Small Vedaka | 152 | 6,9 g | 4,3 g | 11,2 g |
| Moutard a l'ancienne Star | 169 | 8,4 g | 8 g | 11,5 g |
| Rai Small DMart Premia | 519 | 23,1 g | 30,4 g | 33,9 g |
| Graines de moutarde Moulin de Sévery | 560 | 29 g | 4,3 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moutarde graines?
100 g of Moutarde graines has 146 kcal.
Is Moutarde graines high in protein?
Moutarde graines contains 22,7 g of protein per 100 g (45% of the 50 g Daily Value). About 62% of its calories come from protein.
How many carbs are in Moutarde graines?
Moutarde graines has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moutarde graines?
Moutarde graines contains 5,9 g of fat per 100 g.
What vitamins and minerals does Moutarde graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (35% DV), fósforo (17% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moutarde graines?
100 g contains 37,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3166291748339. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.