Mixed Nuts & Berries
Packaged product Nueces y semillas Gulu
Mixed Nuts & Berries contains 481 kcal per 100 g. A serving, 100 g (100 g) provides about 481 kcal.
Roughly 58% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
100 g provides 40% of the Daily Value for calcio, 39% of the Daily Value for Vitamina E and 22% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 30,6 g | 39% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,1 g | 20% |
| Vitamina E L | 5,8 mg | 39% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Calcio L | 518 mg | 40% |
| Magnesio L | 92 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 33%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for nueces y semillas (median 10 g)
- Fat30,6 gabove the median for nueces y semillas (median 23,3 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gulu
- Barcode
- 8936221090440
- Label serving
- 100 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peppernuts World of Peppernuts | 481 | 4,6 g | 60,5 g | 23,1 g |
| NUT BAR con nueces y semillas Del Carmen | 480 | 15,7 g | 33,3 g | 36,7 g |
| Fruit & Nuts Yummy Fruit & Nut | 480 | 9 g | 40 g | 21 g |
| Cold Brew Donut Bites Gen Bake | 481 | 3,8 g | 57,7 g | 25 g |
| Blueberry Apple Superseed Blend HOLY CRAP | 481 | 14,8 g | 59,3 g | 22,2 g |
| Gluten Free Fruit & Nut Bar Starbucks | 481 | 7,3 g | 54 g | 25 g |
| Oat Balls With Cocoa Glaze & Coconut Flakes Hej From Sweden | 481 | 5,7 g | 51,4 g | 27 g |
| Caramel Coconut Fudge Essential Everyday | 481 | 3,7 g | 66,7 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts & Berries?
100 g of Mixed Nuts & Berries has 481 kcal. Serving, 100 g (100 g): about 481 kcal.
Is Mixed Nuts & Berries high in protein?
Mixed Nuts & Berries contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 10,1 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Mixed Nuts & Berries?
Mixed Nuts & Berries has 39 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts & Berries?
Mixed Nuts & Berries contains 30,6 g of fat per 100 g.
What vitamins and minerals does Mixed Nuts & Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (40% DV), Vitamina E (39% DV) and magnesio (22% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936221090440. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.