Mini Wheats Strawberry

Packaged product Grainas y Pasta Kellogs

Mini Wheats Strawberry contains 345 kcal per 100 g. A serving, 23 biscuits, 55 g (55 g) provides about 190 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

100 g provides 23% of the Daily Value for iron, 17% of the Daily Value for magnesio and 17% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Wheats Strawberry by Kellogs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
9,1 gprotein
72,7 gcarbohydrates
1,8 gfat
190kcal in serving, 23 biscuits, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 1,8 g 2%
Saturated fat not reported
Sodium L 18,2 mg 0,8%
Total carbohydrates L 72,7 g 26%
Dietary fiber L 10,9 g 39%
Total sugars L 20 g
Protein L 9,1 g 18%
Calcio L 36,4 mg3%
Iron L 4,2 mg23%
Magnesio L 72,7 mg17%
Potasio L 364 mg8%
Zinc L 1,8 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 5%345kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Magnesio17%Zinc17%Potasio8%Calcio3%

Nutritional insights

  • Protein9,1 gabove the median for grainas y pasta (median 7,9 g)
  • Fiber10,9 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars20 gin the top quarter of grainas y pasta (median 2,1 g)
  • Fat1,8 gbelow the median for grainas y pasta (median 2,7 g)
  • Sodium18,2 mgbelow the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogs
Barcode
0059724101623
Label serving
23 biscuits (55 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Wheats Strawberry?

100 g of Mini Wheats Strawberry has 345 kcal. Serving, 23 biscuits, 55 g (55 g): about 190 kcal.

How much protein is in Mini Wheats Strawberry?

Mini Wheats Strawberry contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 23 biscuits, 55 g (55 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).

How many carbs are in Mini Wheats Strawberry?

Mini Wheats Strawberry has 72,7 g of total carbohydrates per 100 g, including 10,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Wheats Strawberry?

Mini Wheats Strawberry contains 1,8 g of fat per 100 g.

What vitamins and minerals does Mini Wheats Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV), magnesio (17% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Wheats Strawberry?

100 g contains 18,2 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059724101623. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.