ปูอัด
Packaged product Pesca y mariscos Lotus
ปูอัด contains 90 kcal per 100 g. A serving, 100g, 7 sticks (100 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6 g | |
| Protein L | 6 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 4 mg | 0,3% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of pesca y mariscos (median 17,6 g)
- Fiber1 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars6 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium760 mgin the top quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 8858893908000
- Quantity
- 220 g
- Label serving
- 100g, 7 sticks
- Category
- surimi-on-sticks-in-slices-with-crab-flavour
- Packaging
- th:packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ซูริมิ (เนื้อปลาบด, น้ำตาล, ไข่) 35%, แป้งสาลี 11%, นำตาล 3.5%, ไข่ขาว 3%, เกลือบริโภคเสริมไอโอดีน 1.5%, สีธรรมชาติ (INS 120), วัตถุเจือปนอาหาร (INS 160c(i), INS 401, INS 415, INS 420(1), INS 425, INS 450(iii), INS 451(1), INS 452(0). INS 516, INS 526, INS 1420), วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูทาเมต และไดโซเดียม 5'-ไรโบนิวคลิโอไตด์), เจือสีธรรมชาติ แต่งกลิ่นและรสเลียนธรรมชาติ ข้อมูลสำหรับผู้แพ้อาหาร : มีปลา, ไข่, แป้งสาลี, สัตว์นำที่มีเปลือกแข็ง (ปู, กุ้ง) และถั่วเหลือง
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets savoureux fromage ail et fines herbes x 16 Marque Repère | 135 | 6,2 g | 11 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปูอัด?
100 g of ปูอัด has 90 kcal. Serving, 100g, 7 sticks (100 g): about 90 kcal.
How much protein is in ปูอัด?
ปูอัด contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100g, 7 sticks (100 g). About 26% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).
How many carbs are in ปูอัด?
ปูอัด has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปูอัด?
ปูอัด contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does ปูอัด contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปูอัด?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858893908000. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.