Light sour cream, light
Packaged product Dairy and Eggs Daisy
Light sour cream, light contains 117 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 35 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 191 kcal per 100 g across 423 products.
100 g provides 22% of the Daily Value for Vitamina A and 10% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 200 µg | 22% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of dairy and eggs (median 3 g)
- Fat8,3 gin the lowest quarter of dairy and eggs (median 16,7 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 11,7 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 117 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 6,7 g | 3,3 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,7 g | 3,3 g |
| Sodium | 83 mg | 50 mg |
Product details
- Brand
- Daisy
- Barcode
- 0073420000257
- Label serving
- 2 Tbsp (30 g)
- Category
- Cremas amargas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Sour Cream Daisy | 117 | 6,7 g | 3,3 g | 8,3 g |
| Sauerrahm Schrozberger Milchbauern | 117 | 3,3 g | 2,6 g | 10 g |
| Light Sour Cream Daisy | 117 | 6,7 g | 3,3 g | 8,3 g |
| Milbona Laktosfri gräddfil Lidl | 116 | 3,2 g | 3,4 g | 10 g |
| Saure Sahne K-Bio | 118 | 3 g | 3,5 g | 10 g |
| Sour Cream Albert Heijn | 118 | 3 g | 4 g | 10 g |
| Hapukoor 10% Rimi | 118 | 3 g | 4 g | 10 g |
| Zure room Plus | 118 | 3 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light sour cream, light?
100 g of Light sour cream, light has 117 kcal. Serving, 2 tbsp, 30 g (30 g): about 35 kcal.
How much protein is in Light sour cream, light?
Light sour cream, light contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3 g).
How many carbs are in Light sour cream, light?
Light sour cream, light has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Light sour cream, light?
Light sour cream, light contains 8,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Light sour cream, light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (22% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light sour cream, light?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de febrero de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757281. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073420000257. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de febrero de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.