Kidney Beans, Light Red

Packaged product Frijoles y legumbres KROGER

Kidney Beans, Light Red contains 77 kcal per 100 g. A serving, 130 g (130 g) provides about 100 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
5,4 gprotein
16,2 gcarbohydrates
0,38 gfat
100kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0,38 g 0,5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 16,2 g 6%
Dietary fiber L 5,4 g 19%
Total sugars L 1,5 g
Added sugars L 0,77 g 2%
Protein L 5,4 g 11%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 15 mg1%
Iron L 1,4 mg8%
Potasio L 331 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 72%Fat: 4%77kcal / 100 g
  • Protein 24%
  • Carbohydrates 72%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio7%Calcio1%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein5,4 gbelow the median for frijoles y legumbres (median 6,2 g)
  • Fiber5,4 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars1,5 gbelow the median for frijoles y legumbres (median 2,8 g)
  • Fat0,38 gbelow the median for frijoles y legumbres (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
  • Sodium200 mgabove the median for frijoles y legumbres (median 108 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92,3 kcal77 kcal
Protein 4,1 g5,4 g
Carbohydrates 12,4 g16,2 g
Fat 0,29 g0,38 g
Fiber 4,2 g5,4 g
Sugars 1,2 g1,5 g
Sodium 0,15 mg200 mg

Product details

Brand
KROGER
Barcode
0011110717863
Label serving
0.5 cup
Category
Canned & Bottled Beans

Ingredients

PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
No Salt Added Dark Red Kidney Beans GREAT VALUE 77 5,4 g 16,2 g 0,38 g
Dark Red Kidney Beans GREAT VALUE 77 5,4 g 16,2 g 0,38 g
Fat Free Organic Refried Beans, Fat Free SIMPLY ROUNDY'S 77 4,6 g 13,1 g 0 g
Creole Style Red Beans BEST CHOICE 77 4,6 g 13,8 g 0 g
Blackeyed Peas KROGER 77 6,2 g 12,3 g 0,38 g
Refried Pinto Beans, Refried EDEN 77 4,6 g 14,6 g 0,77 g
Chili Beans, Chili SIMPLE TRUTH 77 4,6 g 13,8 g 0 g
Lentil Organic Beans, Lentil SIMPLY ROUNDY'S 77 6,2 g 13,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kidney Beans, Light Red?

100 g of Kidney Beans, Light Red has 77 kcal. Serving, 130 g (130 g): about 100 kcal.

How much protein is in Kidney Beans, Light Red?

Kidney Beans, Light Red contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 130 g (130 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,2 g).

How many carbs are in Kidney Beans, Light Red?

Kidney Beans, Light Red has 16,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,5 g of sugars.

How much fat is in Kidney Beans, Light Red?

Kidney Beans, Light Red contains 0,38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kidney Beans, Light Red?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15 de junio de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110717863. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 1861297. License: CC0 1.0 (U.S. public domain). Source record dated 15 de junio de 2018. Imported 6 de noviembre de 2026.

Last updated: . Source description: "KIDNEY BEANS, LIGHT RED". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.