Dark Red Kidney Beans
Packaged product Frijoles y legumbres GREAT VALUE
Dark Red Kidney Beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,38 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 1,5 g | |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 15 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for frijoles y legumbres (median 6,2 g)
- Fiber5,4 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars1,5 gbelow the median for frijoles y legumbres (median 2,8 g)
- Fat0,38 gbelow the median for frijoles y legumbres (median 1,8 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
- Sodium200 mgabove the median for frijoles y legumbres (median 108 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (2)
| Vitamina A, UI L | 0 IU |
|---|---|
| Ácido fólico L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77 kcal | 77 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 16,2 g | 16,2 g |
| Fat | 0,38 g | 0,38 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742062044
- Label serving
- 0.5 cup
- Category
- Canned & Bottled Beans
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rienzi Red Kidney Beans, 15 Oz RIENZI | 77 | 3,9 g | 14,6 g | 0 g |
| Cannellini White Kidney Beans RIENZI | 77 | 3,9 g | 13,8 g | 0 g |
| Three Bean Low Sodium Kidney, Pinto & Black Beans Blend, Three Bean GOOD & GATHER | 77 | 5,4 g | 14,6 g | 0 g |
| Pinto Beans, Pinto BEST CHOICE | 77 | 4,6 g | 13,8 g | 0 g |
| Great Northern Beans, Great Northern BEST CHOICE | 77 | 4,6 g | 13,8 g | 0 g |
| No Salt Added Red Chili Beans In Chili Sauce, No Salt Added Red In Chili Sauce BEST CHOICE | 77 | 4,6 g | 13,8 g | 0,77 g |
| No Salt Added Dark Red Kidney Beans GREAT VALUE | 77 | 5,4 g | 16,2 g | 0,38 g |
| Organic Chick Peas IBERIA | 77 | 3,9 g | 13,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Red Kidney Beans?
100 g of Dark Red Kidney Beans has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.
How much protein is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,2 g).
How many carbs are in Dark Red Kidney Beans?
Dark Red Kidney Beans has 16,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,5 g of sugars.
How much fat is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dark Red Kidney Beans?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de febrero de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742062044. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1902706. License: CC0 1.0 (U.S. public domain). Source record dated 19 de febrero de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "DARK RED KIDNEY BEANS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.