Light peach nonfat yogurt
Packaged product Dairy and Eggs
Light peach nonfat yogurt contains 53 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 10% of the Daily Value for Vitamina D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,9 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 79 µg | 9% |
| Vitamina C L | 0,7 mg | 0,8% |
| Vitamina D L | 2 µg | 10% |
| Calcio L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Potasio L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars5,9 gbelow the median for dairy and eggs (median 10 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium50 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 10 g | 9,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,1 g | 5,9 g |
| Sodium | 50 mg | 50 mg |
Product details
- Barcode
- 0075450109245
- Label serving
- 1 CONTAINER (170 g)
- Category
- Yogures
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a nonfat milk, water, modified food starch, fructose, peaches, natural flavor, carrageenan, pectin, sucralose, citric acid, calcium phosphate, potassium sorbate (to maintain freshness), acesulfame potassium, annatto extract color, turmeric color, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro 🍋 Danone | 53 | 9,3 g | 3,7 g | 0,1 g |
| Premium Natur Joghurt SalzburgMilch | 53 | 4,7 g | 5,7 g | 1 g |
| Mitakos Mitakos | 53 | 5,3 g | 3,4 g | 2 g |
| Greek low fat yogurt Dannon | 53 | 8 g | 5,3 g | 0 g |
| Creamy german style quark Elli | 53 | 10 g | 3,5 g | 0 g |
| So delicious dairy free, cultured coconut milk, unsweetened vanilla So Delicious Dairy Free | 53 | 0 g | 6,2 g | 3,1 g |
| Organic nonfat yogurt Whole Foods Market | 53 | 10,7 g | 3,3 g | 0 g |
| High protein fraise jogurt Coop | 53 | 8,4 g | 4,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light peach nonfat yogurt?
100 g of Light peach nonfat yogurt has 53 kcal. Serving, 1 container, 170 g (170 g): about 90 kcal.
How much protein is in Light peach nonfat yogurt?
Light peach nonfat yogurt contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 1 container, 170 g (170 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Light peach nonfat yogurt?
Light peach nonfat yogurt has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars.
How much fat is in Light peach nonfat yogurt?
Light peach nonfat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Light peach nonfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light peach nonfat yogurt?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450109245. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2656819. License: CC0 1.0 (U.S. public domain). Source record dated 30 de agosto de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.