Light Butter

Packaged product Dairy and Eggs

Light Butter contains 321 kcal per 100 g. A serving, 1 tbsp, 14 g, 14 g (14 g) provides about 45 kcal.

Roughly 90% of its calories come from fat, with 10% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
0 gprotein
7,1 gcarbohydrates
28,6 gfat
45kcal in serving, 1 tbsp, 14 g, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 28,6 g 37%
Saturated fat L 7,1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 679 mg 30%
Total carbohydrates L 7,1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 10%Fat: 90%321kcal / 100 g
  • Carbohydrates 10%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
  • Fat28,6 gin the top quarter of dairy and eggs (median 10,2 g)
  • Saturated fat7,1 gabove the median for dairy and eggs (median 4,3 g)
  • Sodium679 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,1 g
Grasa poliinsaturada L14,3 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 0 g0 g
Carbohydrates 7,1 g7,1 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 679 mg679 mg

Product details

Barcode
0070272750125
Label serving
1 Tbsp (14 g) (14 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soybean Oil, Maltodextrin, Palm Oil, less than 2% of: Salt, Palm Kernel Oil, Monoglycerides, Citric Acid, Potassium Sorbate (Preservative), Sodium Benzoate, Natural and Artificial Flavor, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene (Color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de palmaSalt

Similar products

FoodCaloriesProteinCarbsFat
Premium Parmesan Cheese Delallo 321 32,1 g 0 g 21,4 g
Halloumi Cheese Tazah 321 21,4 g 0 g 25 g
Dutch Smoked Cheese Trader Joe’s 321 21,4 g 7,1 g 25 g
Plain Cream Cheese Good & Gather 321 7,1 g 7,1 g 32,1 g
Regular cream cheese Publix 321 7,1 g 7,1 g 32,1 g
Dutch Farms 2 cheese blend Dutch Farms 321 25 g 3,6 g 25 g
cream cheese Market Basket 321 7,1 g 7,1 g 32,1 g
Cheese bites Asda 321 9,4 g 22 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Butter?

100 g of Light Butter has 321 kcal. Serving, 1 tbsp, 14 g, 14 g (14 g): about 45 kcal.

How much protein is in Light Butter?

Light Butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g, 14 g (14 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light Butter?

Light Butter has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Light Butter?

Light Butter contains 28,6 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

How much sodium is in Light Butter?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de enero de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2520053. License: CC0 1.0 (U.S. public domain). Source record dated 17 de noviembre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0070272750125. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de enero de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.