Light Butter

Packaged product Mælk og æg

Light Butter contains 321 kcal per 100 g. A serving, 1 tbsp, 14 g, 14 g (14 g) provides about 45 kcal.

Roughly 90 % of its calories come from fat, with 10 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
0 gprotein
7,1 gcarbohydrates
28,6 gfat
45kcal in serving, 1 tbsp, 14 g, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 28,6 g 37 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 679 mg 30 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 10 %Fat: 90 %321kcal / 100 g
  • Carbohydrates 10 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat28,6 gin the top quarter of mælk og æg (median 10,2 g)
  • Saturated fat7,1 gabove the median for mælk og æg (median 4,3 g)
  • Sodium679 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L14,3 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 0 g0 g
Carbohydrates 7,1 g7,1 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 679 mg679 mg

Product details

Barcode
0070272750125
Label serving
1 Tbsp (14 g) (14 g)
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soybean Oil, Maltodextrin, Palm Oil, less than 2% of: Salt, Palm Kernel Oil, Monoglycerides, Citric Acid, Potassium Sorbate (Preservative), Sodium Benzoate, Natural and Artificial Flavor, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene (Color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmeolieSalt

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Halloumi Cheese Tazah 321 21,4 g 0 g 25 g
Dutch Smoked Cheese Trader Joe’s 321 21,4 g 7,1 g 25 g
Whole Milk Low Moisture Mozzarella Cheese Market 32 321 25 g 0 g 25 g
Plain Cream Cheese Good & Gather 321 7,1 g 7,1 g 32,1 g
Regular cream cheese Publix 321 7,1 g 7,1 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Butter?

100 g of Light Butter has 321 kcal. Serving, 1 tbsp, 14 g, 14 g (14 g): about 45 kcal.

How much protein is in Light Butter?

Light Butter contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g, 14 g (14 g). About 0 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Light Butter?

Light Butter has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Light Butter?

Light Butter contains 28,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Light Butter?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2520053. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2018. Imported 6. november 2026.
  • Open Food Facts, record 0070272750125. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.