Lemon Glazed Donuts
Packaged product Nueces y semillas Concord Bakery
Lemon Glazed Donuts contains 300 kcal per 100 g. A serving, 2 pieces, 70 g (70 g) provides about 210 kcal.
Roughly 75% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 42,9 mg | 14% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 55,7 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,9 g | 6% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 42,9 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of nueces y semillas (median 10 g)
- Fat7,1 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Sodium314 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Concord Bakery
- Barcode
- 0771856034003
- Label serving
- 2 pieces (70 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Glazed Donuts?
100 g of Lemon Glazed Donuts has 300 kcal. Serving, 2 pieces, 70 g (70 g): about 210 kcal.
How much protein is in Lemon Glazed Donuts?
Lemon Glazed Donuts contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 70 g (70 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Lemon Glazed Donuts?
Lemon Glazed Donuts has 55,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Glazed Donuts?
Lemon Glazed Donuts contains 7,1 g of fat per 100 g.
How much sodium is in Lemon Glazed Donuts?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0771856034003. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.