Cinnamon donut

Packaged product Nueces y semillas Snack

Cinnamon donut contains 300 kcal per 100 g. A serving, 40.0 g (40 g) provides about 120 kcal.

Roughly 48% of its calories come from fat, with 45% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
33 gprotein
5,5 gcarbohydrates
15,8 gfat
120kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 15,8 g 20%
Saturated fat L 0,75 g 4%
Sodium not reported
Total carbohydrates L 5,5 g 2%
Dietary fiber not reported
Total sugars L 0,75 g
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 7%Fat: 48%300kcal / 100 g
  • Protein 45%
  • Carbohydrates 7%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of nueces y semillas (median 10 g)
  • Sugars0,75 gin the lowest quarter of nueces y semillas (median 7 g)
  • Fat15,8 gbelow the median for nueces y semillas (median 23,8 g)
  • Saturated fat0,75 gin the lowest quarter of nueces y semillas (median 5,4 g)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack
Barcode
0744109181108
Label serving
40.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon donut?

100 g of Cinnamon donut has 300 kcal. Serving, 40.0 g (40 g): about 120 kcal.

Is Cinnamon donut high in protein?

Cinnamon donut contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 13,2 g in serving, 40.0 g (40 g). About 45% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Cinnamon donut?

Cinnamon donut has 5,5 g of total carbohydrates per 100 g, including 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon donut?

Cinnamon donut contains 15,8 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0744109181108. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.