Lemon Glazed Donuts

Packaged product Nødder og frø Concord Bakery

Lemon Glazed Donuts contains 300 kcal per 100 g. A serving, 2 pieces, 70 g (70 g) provides about 210 kcal.

Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
2,9 gprotein
55,7 gcarbohydrates
7,1 gfat
210kcal in serving, 2 pieces, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 7,1 g 9 %
Saturated fat not reported
Cholesterol L 42,9 mg 14 %
Sodium L 314 mg 14 %
Total carbohydrates L 55,7 g 20 %
Dietary fiber not reported
Total sugars not reported
Protein L 2,9 g 6 %
Calcium L 14,3 mg1 %
Jern L 1,1 mg6 %
Kalium L 42,9 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 75 %Fat: 22 %300kcal / 100 g
  • Protein 4 %
  • Carbohydrates 75 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium1 %Kalium0,9 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of nødder og frø (median 10 g)
  • Fat7,1 gin the lowest quarter of nødder og frø (median 23,3 g)
  • Sodium314 mgabove the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Concord Bakery
Barcode
0771856034003
Label serving
2 pieces (70 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Italian Mortadella With Pistachio Nuts The Fresh Market 300 15,9 g 5,3 g 24,7 g
California Seedless Raisins Shoprite 300 2,5 g 80 g 0 g
Haldiram Minute Khana Haldiram's 300 5,7 g 35,7 g 15,7 g
Cinnamon donut Snack 300 33 g 5,5 g 15,8 g
Fruit & Nut Multigrain Medley Trader Joe's 300 6,7 g 83,3 g 5 g
Chinese Long Donut Real Canadian Superstore 300 6 g 39 g 13 g
Nutrups Gruns 300 0 g 80 g 0 g
Nutri Dinner Vanilla Flavor Nutri11 300 73,3 g 3,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Glazed Donuts?

100 g of Lemon Glazed Donuts has 300 kcal. Serving, 2 pieces, 70 g (70 g): about 210 kcal.

How much protein is in Lemon Glazed Donuts?

Lemon Glazed Donuts contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 2 pieces, 70 g (70 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).

How many carbs are in Lemon Glazed Donuts?

Lemon Glazed Donuts has 55,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Glazed Donuts?

Lemon Glazed Donuts contains 7,1 g of fat per 100 g.

How much sodium is in Lemon Glazed Donuts?

100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0771856034003. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.