เลย์
เลย์ contains 529 kcal per 100 g. A serving, 34 g (34 g) provides about 180 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 32,4 g | 42% |
| Saturated fat L | 14,7 g | 74% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 55,9 g | 20% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 5,9 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 6,5 g)
- Fiber2,9 gin the lowest quarter of snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of snacks (median 1,8 g)
- Fat32,4 gabove the median for snacks (median 31,8 g)
- Saturated fat14,7 gin the top quarter of snacks (median 3,6 g)
- Sodium353 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8850718817115
- Quantity
- 34 g
- Label serving
- 34 g
- Category
- Potato crujientes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
มันฝรั่ง 60.3%, น้ำมันพืช 32.7%, เครื่องปรุง 7%,(สารช่วยพา (บอลโทเดกซ์ทริน), วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูต โดโซเดียม 5 ไรโบนิวคลีโอไทด์), สารป้องกันการจับเป็นก้อน, ก๊าซที่ช่วยในการเก็บรักษาอาหาร, แต่งกลิ่นธรรมชาติ, ไม่ใช้วัตถุกันเสีย
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Potato Chips "DIRTY" DELI STYLE | 529 | 7,1 g | 60 g | 28,2 g |
| Patatas fritas churreria santa ana | 529 | 6,1 g | 49 g | 33,2 g |
| Paprika-Chips korrekt | 529 | 5,7 g | 49 g | 33 g |
| Slovakia Chips Salt Slovakia | 529 | 5,7 g | 50 g | 33 g |
| Chips Risi | 529 | 5,4 g | 54,5 g | 32,1 g |
| Sweet Chilli Flavoured Potato Chips Market Kitchen | 529 | 6,4 g | 54,4 g | 31,2 g |
| Naturals Lorenz | 529 | 5,8 g | 53 g | 32 g |
| Grietinės ir prieskonių žolelių skonio bulvių traškučiai Lay's | 529 | 6,2 g | 52 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เลย์?
100 g of เลย์ has 529 kcal. Serving, 34 g (34 g): about 180 kcal.
How much protein is in เลย์?
เลย์ contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34 g (34 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).
How many carbs are in เลย์?
เลย์ has 55,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เลย์?
เลย์ contains 32,4 g of fat per 100 g, of which 14,7 g is saturated (74% of the Daily Value).
What vitamins and minerals does เลย์ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in เลย์?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850718817115. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.