เลย์
เลย์ contains 529 kcal per 100 g. A serving, 34 g (34 g) provides about 180 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 12 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 32,4 g | 42 % |
| Saturated fat L | 14,7 g | 74 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 0 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 6,5 g)
- Fiber2,9 gin the lowest quarter of snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of snacks (median 1,8 g)
- Fat32,4 gabove the median for snacks (median 31,8 g)
- Saturated fat14,7 gin the top quarter of snacks (median 3,6 g)
- Sodium353 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8850718817115
- Quantity
- 34 g
- Label serving
- 34 g
- Category
- Kartoffelchips
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
มันฝรั่ง 60.3%, น้ำมันพืช 32.7%, เครื่องปรุง 7%,(สารช่วยพา (บอลโทเดกซ์ทริน), วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูต โดโซเดียม 5 ไรโบนิวคลีโอไทด์), สารป้องกันการจับเป็นก้อน, ก๊าซที่ช่วยในการเก็บรักษาอาหาร, แต่งกลิ่นธรรมชาติ, ไม่ใช้วัตถุกันเสีย
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Potato Chips "DIRTY" DELI STYLE | 529 | 7,1 g | 60 g | 28,2 g |
| Patatas fritas churreria santa ana | 529 | 6,1 g | 49 g | 33,2 g |
| Paprika-Chips korrekt | 529 | 5,7 g | 49 g | 33 g |
| Chips Risi | 529 | 5,4 g | 54,5 g | 32,1 g |
| Sweet Chilli Flavoured Potato Chips Market Kitchen | 529 | 6,4 g | 54,4 g | 31,2 g |
| Naturals Lorenz | 529 | 5,8 g | 53 g | 32 g |
| Patatas fritas churreria santa ana | 529 | 6,1 g | 49 g | 33,2 g |
| Sweet and Sour Potato Crisps Fico | 529 | 6,9 g | 63 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เลย์?
100 g of เลย์ has 529 kcal. Serving, 34 g (34 g): about 180 kcal.
How much protein is in เลย์?
เลย์ contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 34 g (34 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).
How many carbs are in เลย์?
เลย์ has 55,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เลย์?
เลย์ contains 32,4 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
What vitamins and minerals does เลย์ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in เลย์?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850718817115. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2024. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.