Large Lima Beans
Packaged product Frijoles y legumbres Goya
Large Lima Beans contains 341 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 150 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 38% of the Daily Value for iron and 36% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 22,7 mg | 1% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 18,2 g | 65% |
| Total sugars L | 9,1 g | |
| Protein L | 20,5 g | 41% |
| Calcio L | 81,8 mg | 6% |
| Iron L | 6,8 mg | 38% |
| Potasio L | 1.705 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber18,2 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars9,1 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Sodium22,7 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331023108
- Label serving
- 1 portion (44 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pigeon Peas Goya | 341 | 22,7 g | 63,6 g | 1,1 g |
| Black Beans Iberia | 341 | 22,7 g | 61,4 g | 1,1 g |
| Beluga Lentils Clear Creek | 341 | 22,7 g | 61,4 g | 1,1 g |
| Lentils Celia's | 341 | 29,5 g | 68,2 g | 1,1 g |
| lentil cauliflower and pea rice Coles | 341 | 22,5 g | 56,5 g | 0 g |
| Deep Fried Tofu ZumingBean Products | 341 | 21,2 g | 21,2 g | 20 g |
| Fried Tofu Triangles Zhuming | 341 | 21,2 g | 21,2 g | 20 g |
| Black Beans Goya | 341 | 22,7 g | 61,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Lima Beans?
100 g of Large Lima Beans has 341 kcal. Serving, 1 portion, 44 g (44 g): about 150 kcal.
Is Large Lima Beans high in protein?
Large Lima Beans contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 9 g in serving, 1 portion, 44 g (44 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Large Lima Beans?
Large Lima Beans has 63,6 g of total carbohydrates per 100 g, including 18,2 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Lima Beans?
Large Lima Beans contains 0 g of fat per 100 g.
What vitamins and minerals does Large Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV) and potasio (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Lima Beans?
100 g contains 22,7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331023108. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.