Large Lima Beans
Packaged product Bønner og bælgfrugter Goya
Large Lima Beans contains 341 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 150 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 38 % of the Daily Value for jern and 36 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 22,7 mg | 1 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 9,1 g | |
| Protein L | 20,5 g | 41 % |
| Calcium L | 81,8 mg | 6 % |
| Jern L | 6,8 mg | 38 % |
| Kalium L | 1.705 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber18,2 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars9,1 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,3 g)
- Sodium22,7 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331023108
- Label serving
- 1 portion (44 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pigeon Peas Goya | 341 | 22,7 g | 63,6 g | 1,1 g |
| Black Beans Iberia | 341 | 22,7 g | 61,4 g | 1,1 g |
| Beluga Lentils Clear Creek | 341 | 22,7 g | 61,4 g | 1,1 g |
| Lentils Celia's | 341 | 29,5 g | 68,2 g | 1,1 g |
| lentil cauliflower and pea rice Coles | 341 | 22,5 g | 56,5 g | 0 g |
| Deep Fried Tofu ZumingBean Products | 341 | 21,2 g | 21,2 g | 20 g |
| Fried Tofu Triangles Zhuming | 341 | 21,2 g | 21,2 g | 20 g |
| Black Beans Goya | 341 | 22,7 g | 61,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Lima Beans?
100 g of Large Lima Beans has 341 kcal. Serving, 1 portion, 44 g (44 g): about 150 kcal.
Is Large Lima Beans high in protein?
Large Lima Beans contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 44 g (44 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Large Lima Beans?
Large Lima Beans has 63,6 g of total carbohydrates per 100 g, including 18,2 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Lima Beans?
Large Lima Beans contains 0 g of fat per 100 g.
What vitamins and minerals does Large Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (38 % DV) and kalium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Lima Beans?
100 g contains 22,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331023108. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.