Large Bean Curd Sheet
Packaged product Frijoles y legumbres Wei-chuan
Large Bean Curd Sheet contains 419 kcal per 100 g. A serving, 0.5 piece, 86 g (86 g) provides about 360 kcal.
Roughly 45% of its calories come from fat, with 42% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 26% of the Daily Value for iron, 19% of the Daily Value for calcio and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 20,9 g | 27% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11,6 mg | 0,5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44,2 g | 88% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 253 mg | 19% |
| Iron L | 4,7 mg | 26% |
| Potasio L | 576 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 13%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44,2 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber5,8 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat20,9 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat4,7 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium11,6 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wei-chuan
- Barcode
- 0072869511263
- Label serving
- 0.5 piece (86 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Bean Curd Sheet?
100 g of Large Bean Curd Sheet has 419 kcal. Serving, 0.5 piece, 86 g (86 g): about 360 kcal.
Is Large Bean Curd Sheet high in protein?
Large Bean Curd Sheet contains 44,2 g of protein per 100 g (88% of the 50 g Daily Value), or 38 g in serving, 0.5 piece, 86 g (86 g). About 42% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Large Bean Curd Sheet?
Large Bean Curd Sheet has 14 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Bean Curd Sheet?
Large Bean Curd Sheet contains 20,9 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Large Bean Curd Sheet contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV), calcio (19% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Bean Curd Sheet?
100 g contains 11,6 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072869511263. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.