Kitkat Cereal
Packaged product Grainas y Pasta Kit Kat
Kitkat Cereal contains 420 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 420 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 85% of the Daily Value for Riboflavin (B2), 80% of the Daily Value for Ácido pantoténico (B5) and 67% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 69,4 g | 25% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 24,7 g | |
| Protein L | 7,8 g | 16% |
| Riboflavin (B2) L | 1,1 mg | 85% |
| Ácido pantoténico (B5) L | 4 mg | 80% |
| Vitamina B6 L | 1,1 mg | 65% |
| Folate (B9) L | 117 µg | 29% |
| Calcio L | 409 mg | 31% |
| Iron L | 12 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber6,4 gin the top quarter of grainas y pasta (median 3 g)
- Sugars24,7 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat10,9 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat4 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium146 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kit Kat
- Barcode
- 8445291151925
- Quantity
- 330 g
- Label serving
- 1 serving (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Be Kind Whole Grains Banana Be Kind | 420 | 6,6 g | 67 g | 13 g |
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| Overnight Chia Oats 180 Snack | 420 | 12 g | 52 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat Cereal?
100 g of Kitkat Cereal has 420 kcal. Serving, 1 serving, 100 g (100 g): about 420 kcal.
How much protein is in Kitkat Cereal?
Kitkat Cereal contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 7,8 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Kitkat Cereal?
Kitkat Cereal has 69,4 g of total carbohydrates per 100 g, including 6,4 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat Cereal?
Kitkat Cereal contains 10,9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Kitkat Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (85% DV), Ácido pantoténico (B5) (80% DV), iron (67% DV), Vitamina B6 (65% DV) and calcio (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kitkat Cereal?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291151925. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.