Kipper snacks

Packaged product Pesca y mariscos

Kipper snacks contains 214 kcal per 100 g. A serving, 1 can, 70 g (70 g) provides about 150 kcal.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 152 kcal per 100 g across 437 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
21,4 gprotein
0 gcarbohydrates
14,3 gfat
150kcal in serving, 1 can, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14,3 g 18%
Saturated fat L 2,1 g 11%
Trans fat L 0 g
Cholesterol L 64 mg 21%
Sodium L 414 mg 18%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21,4 g 43%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 86 mg7%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Fat: 60%214kcal / 100 g
  • Protein 40%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio7%Iron6%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein21,4 gin the top quarter of pesca y mariscos (median 18,5 g)
  • Fat14,3 gin the top quarter of pesca y mariscos (median 7,1 g)
  • Saturated fat2,1 gabove the median for pesca y mariscos (median 1,6 g)
  • Sodium414 mgabove the median for pesca y mariscos (median 412 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 21,4 g21,4 g
Carbohydrates 0 g0 g
Fat 14,3 g14,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 414 mg414 mg

Product details

Barcode
0073230001598
Label serving
1 CAN (70 g)
Category
Alimentos enlatados
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Smoked fillets of kippered herring (fish), water, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pacific smoked oysters Raincoast Trading 214 25,7 g 12,9 g 6,4 g
Sour cream herring Lascco 214 7,1 g 14,3 g 14,3 g
Fancy Smoked Oysters in Oil Chicken of the Sea 214 19,6 g 3,6 g 12,5 g
Mussels In Red Pepper Sauce World Finer Foods Inc. 212 15,3 g 4,7 g 14,1 g
Petite Smoked Oysters Reese 212 17,6 g 10,6 g 8,2 g
Large smoked oysters Reese 212 17,6 g 10,6 g 8,2 g
Fancy smoked baby clams in cottonseed oil Geisha 212 15,3 g 1,2 g 16,5 g
Smoked Mussels In Cottonseed Oil World Finer Foods Inc. 212 20 g 3,5 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kipper snacks?

100 g of Kipper snacks has 214 kcal. Serving, 1 can, 70 g (70 g): about 150 kcal.

Is Kipper snacks high in protein?

Kipper snacks contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 15 g in serving, 1 can, 70 g (70 g). About 40% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 18,5 g).

How many carbs are in Kipper snacks?

Kipper snacks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kipper snacks?

Kipper snacks contains 14,3 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).

How much sodium is in Kipper snacks?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1926372. License: CC0 1.0 (U.S. public domain). Source record dated 28 de abril de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0073230001598. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.