Kieth’s white bread

Packaged product Pan y productos horneados Fresh-from Keith's

Kieth’s white bread contains 269 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 70 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 639% of the Daily Value for iron, 43% of the Daily Value for Folate (B9) and 35% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kieth’s white bread by Fresh-from Keith's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
7,7 gprotein
50 gcarbohydrates
3,9 gfat
70kcal in serving, 1 slice, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 3,9 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 481 mg 21%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 3,9 g
Added sugars L 0 g 0%
Protein L 7,7 g 15%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,42 mg35%
Riboflavin (B2) L 0,27 mg21%
Folate (B9) L 173 µg43%
Calcio L 115 mg9%
Iron L 115 mg639%
Potasio L 96,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%269kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron639%Folate (B9)43%Thiamin (B1)35%Riboflavin (B2)21%Calcio9%Potasio2%Vitamina D0%

Nutritional insights

  • Protein7,7 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars3,9 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat3,9 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium481 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g

Product details

Brand
Fresh-from Keith's
Barcode
0046045073722
Label serving
1 slice (26 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kieth’s white bread?

100 g of Kieth’s white bread has 269 kcal. Serving, 1 slice, 26 g (26 g): about 70 kcal.

How much protein is in Kieth’s white bread?

Kieth’s white bread contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 slice, 26 g (26 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Kieth’s white bread?

Kieth’s white bread has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kieth’s white bread?

Kieth’s white bread contains 3,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kieth’s white bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (639% DV), Folate (B9) (43% DV), Thiamin (B1) (35% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kieth’s white bread?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046045073722. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.