Ice cream

Packaged product Dulces y postres

Ice cream contains 138 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 90 kcal.

Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

100 g provides 16% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
8,1 gprotein
23 gcarbohydrates
3,5 gfat
90kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 3,5 g 4%
Saturated fat L 1,2 g 6%
Trans fat L 0 g
Cholesterol L 63 mg 21%
Sodium L 63 mg 3%
Total carbohydrates L 23 g 8%
Dietary fiber L 8 g 29%
Total sugars L 9,2 g
Added sugars L 4,6 g 9%
Protein L 8,1 g 16%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 207 mg16%
Iron L 0 mg0%
Potasio L 195 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 59%Fat: 20%138kcal / 100 g
  • Protein 21%
  • Carbohydrates 59%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio16%Potasio4%Vitamina A0%Vitamina C0%Iron0%

Nutritional insights

  • Protein8,1 gin the top quarter of dulces y postres (median 3,2 g)
  • Fiber8 gin the top quarter of dulces y postres (median 0 g)
  • Sugars9,2 gin the lowest quarter of dulces y postres (median 21,7 g)
  • Fat3,5 gin the lowest quarter of dulces y postres (median 10,3 g)
  • Saturated fat1,2 gin the lowest quarter of dulces y postres (median 6,4 g)
  • Sodium63 mgbelow the median for dulces y postres (median 68 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Total sugar alcohols L2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 138 kcal123 kcal
Protein 8,1 g9,2 g
Carbohydrates 23 g20 g
Fat 3,5 g3,9 g
Fiber 8 g4,6 g
Sugars 9,2 g7,7 g
Sodium 63 mg54 mg

Product details

Barcode
0819569020059
Label serving
0.5 cup (65 g)
Category
Postres congelados
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*nonfat milk, *vanilla cookies (*wheat flour, *powdered sugar, *sunflower oil, *cane sugar, baking soda, salt, *vanilla extract), *egg yolk, *milk protein concentrate, *erythritol, *soluble tapioca fiber, *cream, *lemon flavor (*sunflower oil, *lemon oil), *cane sugar, *locust bean gum, *monk fruit extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEggCremaAzúcarHarina de trigoAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 138 kcal. Serving, 0.5 cup, 65 g (65 g): about 90 kcal.

How much protein is in Ice cream?

Ice cream contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 5,2 g in serving, 0.5 cup, 65 g (65 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).

How many carbs are in Ice cream?

Ice cream has 23 g of total carbohydrates per 100 g, including 8 g of fiber and 9,2 g of sugars.

How much fat is in Ice cream?

Ice cream contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1943634. License: CC0 1.0 (U.S. public domain). Source record dated 22 de junio de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0819569020059. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.