Ice cream

Packaged product Sweets og Desserter

Ice cream contains 138 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 90 kcal.

Roughly 59 % of its calories come from carbohydrates, with 21 % from protein and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

100 g provides 16 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
8,1 gprotein
23 gcarbohydrates
3,5 gfat
90kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 63 mg 21 %
Sodium L 63 mg 3 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 8 g 29 %
Total sugars L 9,2 g
Added sugars L 4,6 g 9 %
Protein L 8,1 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 207 mg16 %
Jern L 0 mg0 %
Kalium L 195 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 59 %Fat: 20 %138kcal / 100 g
  • Protein 21 %
  • Carbohydrates 59 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Kalium4 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein8,1 gin the top quarter of sweets og desserter (median 3,2 g)
  • Fiber8 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars9,2 gin the lowest quarter of sweets og desserter (median 21,7 g)
  • Fat3,5 gin the lowest quarter of sweets og desserter (median 10,3 g)
  • Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Sodium63 mgbelow the median for sweets og desserter (median 68 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Total sugar alcohols L2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 138 kcal123 kcal
Protein 8,1 g9,2 g
Carbohydrates 23 g20 g
Fat 3,5 g3,9 g
Fiber 8 g4,6 g
Sugars 9,2 g7,7 g
Sodium 63 mg54 mg

Product details

Barcode
0819569020059
Label serving
0.5 cup (65 g)
Category
Frosne desserter
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*nonfat milk, *vanilla cookies (*wheat flour, *powdered sugar, *sunflower oil, *cane sugar, baking soda, salt, *vanilla extract), *egg yolk, *milk protein concentrate, *erythritol, *soluble tapioca fiber, *cream, *lemon flavor (*sunflower oil, *lemon oil), *cane sugar, *locust bean gum, *monk fruit extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkÆgCremeSukkerHvedemelSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 138 kcal. Serving, 0.5 cup, 65 g (65 g): about 90 kcal.

How much protein is in Ice cream?

Ice cream contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,2 g in serving, 0.5 cup, 65 g (65 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).

How many carbs are in Ice cream?

Ice cream has 23 g of total carbohydrates per 100 g, including 8 g of fiber and 9,2 g of sugars.

How much fat is in Ice cream?

Ice cream contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1943634. License: CC0 1.0 (U.S. public domain). Source record dated 22. juni 2020. Imported 6. november 2026.
  • Open Food Facts, record 0819569020059. License: ODbL 1.0 (Open Food Facts). Source record dated 10. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.