Hydration Helper Mango-Passionfruit
Packaged product Frutas Hydraid
Hydration Helper Mango-Passionfruit contains 277 kcal per 100 g. A serving, 13.0 g (13 g) provides about 36 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 855% of the Daily Value for Vitamina C, 462% of the Daily Value for Ácido pantoténico (B5) and 110% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 0,77 g | 1% |
| Saturated fat L | 0,77 g | 4% |
| Sodium L | 3.538 mg | 154% |
| Total carbohydrates L | 60,8 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 57,7 g | |
| Protein L | 0,77 g | 2% |
| Vitamina C L | 769 mg | 855% |
| Ácido pantoténico (B5) L | 23,1 mg | 462% |
| Magnesio L | 462 mg | 110% |
| Potasio L | 2.423 mg | 52% |
| Zinc L | 11,5 mg | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gabove the median for frutas (median 0,7 g)
- Sugars57,7 gin the top quarter of frutas (median 12 g)
- Fat0,77 gabove the median for frutas (median 0,1 g)
- Saturated fat0,77 gabove the median for frutas (median 0 g)
- Sodium3.538 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lava Mango Pomelo Mochi Puff T&T | 277 | 3,1 g | 29,2 g | 16,9 g |
| Lava Mango Pomelo Mochi Puff T&T Bakery | 277 | 3,1 g | 29,2 g | 16,9 g |
| Farm Boy Blueberry and Lemon Scones Farm Boy | 277 | 6,2 g | 41,5 g | 10,8 g |
| Rôti de canette farcie au fruits secs Leader Price | 277 | 15 g | 2,5 g | 23 g |
| Seville Orange Marmalade Anathoth | 277 | 0 g | 69 g | 0 g |
| Cranberries Combelbio | 277 | 0,2 g | 62 g | 1,6 g |
| Dutch Fruit Loaf Dutch Fruit Loaf | 277 | 9,5 g | 51,9 g | 3,2 g |
| Aronia berries Vemondo | 277 | 2,4 g | 54 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Helper Mango-Passionfruit?
100 g of Hydration Helper Mango-Passionfruit has 277 kcal. Serving, 13.0 g (13 g): about 36 kcal.
How much protein is in Hydration Helper Mango-Passionfruit?
Hydration Helper Mango-Passionfruit contains 0,77 g of protein per 100 g (2% of the 50 g Daily Value), or 0,1 g in serving, 13.0 g (13 g). About 1% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Hydration Helper Mango-Passionfruit?
Hydration Helper Mango-Passionfruit has 60,8 g of total carbohydrates per 100 g, including 57,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration Helper Mango-Passionfruit?
Hydration Helper Mango-Passionfruit contains 0,77 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Hydration Helper Mango-Passionfruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (855% DV), Ácido pantoténico (B5) (462% DV), magnesio (110% DV), zinc (105% DV) and potasio (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration Helper Mango-Passionfruit?
100 g contains 3.538 mg of sodium, 154% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260473289142. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.