Hydration Helper Mango-Passionfruit
Packaged product Früchte Hydraid
Hydration Helper Mango-Passionfruit contains 277 kcal per 100 g. A Serving, 13.0 g (13 g) provides about 36 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 855 % of the Daily Value for Vitamin C, 462 % of the Daily Value for Pantothensäure (B5) and 110 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0,77 g | 4 % |
| Sodium L | 3.538 mg | 154 % |
| Total carbohydrates L | 60,8 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 57,7 g | |
| Protein L | 0,77 g | 2 % |
| Vitamin C L | 769 mg | 855 % |
| Pantothensäure (B5) L | 23,1 mg | 462 % |
| Magnesium L | 462 mg | 110 % |
| Kalium L | 2.423 mg | 52 % |
| Zink L | 11,5 mg | 105 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gabove the median for Früchte (median 0,7 g)
- Sugars57,7 gin the top quarter of Früchte (median 12 g)
- Fat0,77 gabove the median for Früchte (median 0,1 g)
- Saturated fat0,77 gabove the median for Früchte (median 0 g)
- Sodium3.538 mgin the top quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lava Mango Pomelo Mochi Puff T&T | 277 | 3,1 g | 29,2 g | 16,9 g |
| Lava Mango Pomelo Mochi Puff T&T Bakery | 277 | 3,1 g | 29,2 g | 16,9 g |
| Farm Boy Blueberry and Lemon Scones Farm Boy | 277 | 6,2 g | 41,5 g | 10,8 g |
| Rôti de canette farcie au fruits secs Leader Price | 277 | 15 g | 2,5 g | 23 g |
| Seville Orange Marmalade Anathoth | 277 | 0 g | 69 g | 0 g |
| Cranberries Combelbio | 277 | 0,2 g | 62 g | 1,6 g |
| Dutch Fruit Loaf Dutch Fruit Loaf | 277 | 9,5 g | 51,9 g | 3,2 g |
| Aronia berries Vemondo | 277 | 2,4 g | 54 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Helper Mango-Passionfruit?
100 g of Hydration Helper Mango-Passionfruit has 277 kcal. Serving, 13.0 g (13 g): about 36 kcal.
How much protein is in Hydration Helper Mango-Passionfruit?
Hydration Helper Mango-Passionfruit contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in Serving, 13.0 g (13 g). About 1 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Hydration Helper Mango-Passionfruit?
Hydration Helper Mango-Passionfruit has 60,8 g of total carbohydrates per 100 g, including 57,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration Helper Mango-Passionfruit?
Hydration Helper Mango-Passionfruit contains 0,77 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Hydration Helper Mango-Passionfruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (855 % DV), Pantothensäure (B5) (462 % DV), Magnesium (110 % DV), Zink (105 % DV) and Kalium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration Helper Mango-Passionfruit?
100 g contains 3.538 mg of sodium, 154 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260473289142. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.