Hydration Helper
Packaged product Otros alimentos Hydraid
Hydration Helper contains 10 kcal per 100 g. A serving, 1 portion, 400 ml (400 g) provides about 38 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 28% of the Daily Value for Vitamina C, 15% of the Daily Value for Ácido pantoténico (B5) and 13% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9,5 kcal | |
| Total fat L | 0,025 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,025 g | 0,1% |
| Vitamina C L | 25 mg | 28% |
| Ácido pantoténico (B5) L | 0,75 mg | 15% |
| Vitamina B12 L | 0,31 µg | 13% |
| Magnesio L | 15 mg | 4% |
| Potasio L | 78,8 mg | 2% |
| Zinc L | 0,38 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,025 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fat0,025 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium115 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hydraid
- Barcode
- 0404976488180
- Label serving
- 1 portion (400 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kippenbouillon knorr | 10 | 0,5 g | 0,5 g | 0,5 g |
| Infusion de fenouil pour bébé Alnatura | 10 | 0,5 g | 0,5 g | 0,5 g |
| Shirataki Heuschen&Schrouff | 10 | 0 g | 1,5 g | 0 g |
| Ladies actilife | 10 | 0,5 g | 0,5 g | 0,5 g |
| Bouillon de poule granulé Bon Chef | 10 | 0,5 g | 0,5 g | 0,5 g |
| Fuzzy Rabbit Sabro Hops Stonecloud | 10 | 0 g | 2,1 g | 0 g |
| Bio Lyte Premium Electrolyte Supplement BIO LYTE | 10 | 0 g | 4 g | 0 g |
| All Black Everything Pre Workout ABE | 10 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Helper?
100 g of Hydration Helper has 10 kcal. Serving, 1 portion, 400 ml (400 g): about 38 kcal.
How much protein is in Hydration Helper?
Hydration Helper contains 0,025 g of protein per 100 g (0,1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 400 ml (400 g). About 1% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Hydration Helper?
Hydration Helper has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration Helper?
Hydration Helper contains 0,025 g of fat per 100 g.
What vitamins and minerals does Hydration Helper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV), Ácido pantoténico (B5) (15% DV) and Vitamina B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration Helper?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0404976488180. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.