Hydration Drink
Packaged product Bebidas SIMPLE TRUTH
Hydration Drink contains 312 kcal per 100 g. A serving, 1 packet, 16 g (16 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 2.867% of the Daily Value for Vitamina B12, 2.260% of the Daily Value for Ácido pantoténico (B5) and 1.471% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.120 mg | 136% |
| Total carbohydrates L | 68,8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 68,8 g | |
| Added sugars L | 68,8 g | 138% |
| Protein L | 0 g | 0% |
| Vitamina C L | 456 mg | 507% |
| Vitamina D L | 0 µg | 0% |
| Ácido pantoténico (B5) L | 113 mg | 2.260% |
| Vitamina B6 L | 25 mg | 1.471% |
| Vitamina B12 L | 68,8 µg | 2.867% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 2.440 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bebidas (median 0,6 g)
- Sugars68,8 gin the top quarter of bebidas (median 4,8 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium3.120 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110118417
- Label serving
- 1 packet (16 g)
- Category
- Bebidas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dextrose, sugar, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, natural flavor, silicon dioxide, stevia, vitamin C (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (D-calcium pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolyte Drink Mix LIQUID I.V. | 312 | 0 g | 81,2 g | 0 g |
| 2 Prawn Cocktails Waitrose | 312 | 9,6 g | 2,8 g | 29,1 g |
| Yuzu Lemon SuperTea clevr | 312 | 0 g | 75 g | 0 g |
| Acai Berry Hydration Drink Mix Meijer | 312 | 0 g | 81,2 g | 0 g |
| Hydration Drink Mix Meijer | 312 | 0 g | 81,2 g | 0 g |
| Hydration Multiplier Electrolyte Drink Mix Firecracker Liquid I.V. | 312 | 0 g | 81,2 g | 0 g |
| Passion Fruit Hydration Drink Mix Meijer | 312 | 0 g | 81,2 g | 0 g |
| Ice Tea Lemonade Electrolyte Drink Mix Hydrant | 312 | 0 g | 62,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Drink?
100 g of Hydration Drink has 312 kcal. Serving, 1 packet, 16 g (16 g): about 50 kcal.
How much protein is in Hydration Drink?
Hydration Drink contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 16 g (16 g). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).
How many carbs are in Hydration Drink?
Hydration Drink has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 68,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration Drink?
Hydration Drink contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hydration Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (2.867% DV), Ácido pantoténico (B5) (2.260% DV), Vitamina B6 (1.471% DV), Vitamina C (507% DV) and potasio (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration Drink?
100 g contains 3.120 mg of sodium, 136% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110118417. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.