Hummus quartet

Packaged product Sopas y salsas

Hummus quartet contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 14.228 products.

100 g provides 11% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
6,7 gprotein
20 gcarbohydrates
15 gfat
70kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 15 g 19%
Saturated fat L 1,7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 533 mg 23%
Total carbohydrates L 20 g 7%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Protein L 6,7 g 13%
Vitamina A L 99,9 µg11%
Vitamina C L 8 mg9%
Calcio L 67 mg5%
Iron L 1,2 mg7%
Potasio L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%233kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A11%Vitamina C9%Iron7%Calcio5%Potasio5%

Nutritional insights

  • Protein6,7 gin the top quarter of sopas y salsas (median 0,15 g)
  • Fiber3,3 gin the top quarter of sopas y salsas (median 0 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 4,8 g)
  • Fat15 gabove the median for sopas y salsas (median 1,6 g)
  • Saturated fat1,7 gabove the median for sopas y salsas (median 0 g)
  • Sodium533 mgbelow the median for sopas y salsas (median 600 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Vitamina A, UI L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 6,7 g6,7 g
Carbohydrates 20 g20 g
Fat 15 g15 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 533 mg533 mg

Product details

Barcode
0759024601921
Label serving
2 Tbsp (30 g)
Category
comestibles
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garbanzo beans (garbanzo beans, water, salt), tahini (pureed sesame seeds), canola oil, dill pickles (cucumbers, water, distilled vinegar, salt, garlic, calcium chloride, natural dill flavor, turmeric oleoresin), roasted red peppers (roasted red peppers, water, salt, citric acid), water, cilantro, soybean oil, cultured dextrose (for freshness), jalapeno peppers (jalapeno peppers, water, vinegar, salt, calcium chloride), garlic (garlic, citric acid), salt, parsley, lemon juice concentrate, citric acid, lemon spread (lemon, sunflower oil, salt, turmeric, alcohol vinegar, ascorbic acid [antioxidant]), roasted bell pepper flavor (glycerine, natural bell pepper flavor, sunflower oil), sugar, spices, dill, lemon oil, dill flavor (natural flavor, canola oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAceite violado (canla)AjoSaltAzúcarVinegarAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus quartet?

100 g of Hummus quartet has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.

How much protein is in Hummus quartet?

Hummus quartet contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 0,15 g).

How many carbs are in Hummus quartet?

Hummus quartet has 20 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Hummus quartet?

Hummus quartet contains 15 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Hummus quartet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus quartet?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918309. License: CC0 1.0 (U.S. public domain). Source record dated 19 de junio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0759024601921. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.