Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno

Packaged product Soups and Sauces WHOLE FOODS MARKET

Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
6.7 gprotein
20 gcarbohydrates
15 gfat
70kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 15 g 19%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 533 mg 23%
Total carbohydrates L 20 g 7%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 6.7 g 13%
Vitamin A L 99.9 µg11%
Vitamin C L 8 mg9%
Calcium L 67 mg5%
Iron L 1.2 mg7%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%233kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Vitamin C9%Iron7%Calcium5%Potassium5%

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat15 gin the top quarter of soups and sauces (median 2.6 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0.67 g)
  • Sodium533 mgabove the median for soups and sauces (median 391 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 6.7 g6.7 g
Carbohydrates 20 g20 g
Fat 15 g15 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 533 mg533 mg

Product details

Brand
WHOLE FOODS MARKET
Barcode
0759024601921
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), TAHINI (PUREED SESAME SEEDS), CANOLA OIL, DILL PICKLES (CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, GARLIC, CALCIUM CHLORIDE, NATURAL DILL FLAVOR, TURMERIC OLEORESIN), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), WATER, CILANTRO, SOYBEAN OIL, CULTURED DEXTROSE (FOR FRESHNESS), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), GARLIC (GARLIC, CITRIC ACID), SALT, PARSLEY, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON SPREAD (LEMON, SUNFLOWER OIL, SALT, TURMERIC, ALCOHOL VINEGAR, ASCORBIC ACID [ANTIOXIDANT]), ROASTED BELL PEPPER FLAVOR (GLYCERINE, NATURAL BELL PEPPER FLAVOR, SUNFLOWER OIL), SUGAR, SPICES, DILL, LEMON OIL, DILL FLAVOR (NATURAL FLAVOR, CANOLA OIL).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilGarlicVinegarChickpeas

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Green Chickpeas Hummus, Classic FRESH NATURE 233 6.7 g 13.3 g 16.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno?

100 g of Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.

How much protein is in Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno?

Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno?

Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno has 20 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno?

Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Quartet, Lemon Dill Pickle, Roasted Red Pepper, Cilantro Jalapeno?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0759024601921. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1918309. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.

Last updated: . Source description: "HUMMUS QUARTET, LEMON DILL PICKLE, ROASTED RED PEPPER, CILANTRO JALAPENO". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.