Homestyle Mashed Potatoes
Packaged product Verduras Chef Solutions
Homestyle Mashed Potatoes contains 121 kcal per 100 g. A serving, 124 g, 0.5 cup (124 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 16,1 g | 6% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,81 g | |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 72,6 µg | 8% |
| Vitamina C L | 4,8 mg | 5% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,87 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for verduras (median 2,5 g)
- Fiber1,6 gbelow the median for verduras (median 2 g)
- Sugars0,81 gbelow the median for verduras (median 2,1 g)
- Fat5,7 gabove the median for verduras (median 5,2 g)
- Saturated fat2,4 gabove the median for verduras (median 1,1 g)
- Sodium344 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Solutions
- Barcode
- 0071117614619
- Label serving
- 124 g (0.5 cup)
- Category
- Verduras
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, milk, butter (sweet cream, salt), margarine (liquid and hydrogenated soybean oil, water, salt, contains less than 2% of vegetable mono and diglycerides, soy lecithin, citric acid, natural and artificial flavor, vitamin a palmitate added), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven entkernt Despar | 121 | 1,1 g | 1 g | 12 g |
| Griechische Oliven K-Favourites KAufland | 121 | 1,1 g | 0,6 g | 12 g |
| BLT salad Coles | 121 | 7,2 g | 4,9 g | 7,9 g |
| Salade de Chou La Vie Claire | 121 | 1,6 g | 4,8 g | 10,5 g |
| Christmassy pickle The Bay Tree | 121 | 0,7 g | 30 g | 0 g |
| Tomato Paste Pastene | 121 | 6,1 g | 24,2 g | 0 g |
| Chopped Brisket Salad H.E.B. Meal Simple | 121 | 6 g | 2,9 g | 9,2 g |
| Roasted Sea Salt & Black Pepper Potatoes Reser's Main St. Bistro | 121 | 2,1 g | 17,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle Mashed Potatoes?
100 g of Homestyle Mashed Potatoes has 121 kcal. Serving, 124 g, 0.5 cup (124 g): about 150 kcal.
How much protein is in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 124 g, 0.5 cup (124 g). About 8% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes has 16,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains 5,7 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Homestyle Mashed Potatoes?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071117614619. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.