Homestyle Mashed Potatoes
Packaged product Grønsager Chef Solutions
Homestyle Mashed Potatoes contains 121 kcal per 100 g. A serving, 124 g, 0.5 cup (124 g) provides about 150 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,81 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 72,6 µg | 8 % |
| Vitamin C L | 4,8 mg | 5 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0,87 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 2,5 g)
- Fiber1,6 gbelow the median for grønsager (median 2 g)
- Sugars0,81 gbelow the median for grønsager (median 2,1 g)
- Fat5,7 gabove the median for grønsager (median 5,2 g)
- Saturated fat2,4 gabove the median for grønsager (median 1,1 g)
- Sodium344 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Solutions
- Barcode
- 0071117614619
- Label serving
- 124 g (0.5 cup)
- Category
- Grønsager
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, milk, butter (sweet cream, salt), margarine (liquid and hydrogenated soybean oil, water, salt, contains less than 2% of vegetable mono and diglycerides, soy lecithin, citric acid, natural and artificial flavor, vitamin a palmitate added), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven entkernt Despar | 121 | 1,1 g | 1 g | 12 g |
| Griechische Oliven K-Favourites KAufland | 121 | 1,1 g | 0,6 g | 12 g |
| BLT salad Coles | 121 | 7,2 g | 4,9 g | 7,9 g |
| Salade de Chou La Vie Claire | 121 | 1,6 g | 4,8 g | 10,5 g |
| Christmassy pickle The Bay Tree | 121 | 0,7 g | 30 g | 0 g |
| Tomato Paste Pastene | 121 | 6,1 g | 24,2 g | 0 g |
| Chopped Brisket Salad H.E.B. Meal Simple | 121 | 6 g | 2,9 g | 9,2 g |
| Roasted Sea Salt & Black Pepper Potatoes Reser's Main St. Bistro | 121 | 2,1 g | 17,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle Mashed Potatoes?
100 g of Homestyle Mashed Potatoes has 121 kcal. Serving, 124 g, 0.5 cup (124 g): about 150 kcal.
How much protein is in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 124 g, 0.5 cup (124 g). About 8 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes has 16,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains 5,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Homestyle Mashed Potatoes?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071117614619. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.