Hamburger buns
Packaged product Comidas y Platos
Hamburger buns contains 282 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (281 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 53,8 g | 20% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 7,7 g | |
| Added sugars L | 5,1 g | 10% |
| Protein L | 10,3 g | 21% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 5,1 mg | 32% |
| Folate (B9) L | 72 µg | 18% |
| Calcio L | 118 mg | 9% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 85 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of comidas y platos (median 9,3 g)
- Fiber5,1 gin the top quarter of comidas y platos (median 2,8 g)
- Sugars7,7 gabove the median for comidas y platos (median 6,2 g)
- Fat3,9 gbelow the median for comidas y platos (median 4,8 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 0,8 g)
- Sodium538 mgin the top quarter of comidas y platos (median 448 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 100 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 10,3 g | 10,3 g |
| Carbohydrates | 53,8 g | 53,8 g |
| Fat | 3,8 g | 3,9 g |
| Fiber | 5,1 g | 5,1 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 538 mg | 538 mg |
Product details
- Barcode
- 0041130497353
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Burger Buns The Bread Shed | 282 | 7,1 g | 45,9 g | 7,1 g |
| Burger buns Private Selection | 282 | 9 g | 53,8 g | 3,2 g |
| Burguer brioche Bimbo | 282 | 11 g | 45 g | 6 g |
| Maxi panini per hamburger con farina integrale e semi di sesamo Conad | 282 | 12 g | 44 g | 5,6 g |
| Premium Hamburger Buns Sunnyside Farms | 282 | 7,7 g | 51,3 g | 2,6 g |
| Baker baker Street | 282 | 8,6 g | 50 g | 4,6 g |
| hamburger buns Harris Teeter | 282 | 7,7 g | 51,3 g | 2,6 g |
| Pan burger Dulcesol | 282 | 9,2 g | 48 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger buns?
100 g of Hamburger buns has 282 kcal.
Is Hamburger buns high in protein?
Hamburger buns contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).
How many carbs are in Hamburger buns?
Hamburger buns has 53,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 7,7 g of sugars.
How much fat is in Hamburger buns?
Hamburger buns contains 3,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (32% DV), Riboflavin (B2) (20% DV), Folate (B9) (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger buns?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041130497353. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2485018. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.