Half-loaf White Bread
Packaged product Pan y productos horneados Pom
Half-loaf White Bread contains 238 kcal per 100 g. A serving, 2 slices, 63 g (63 g) provides about 150 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 18% of the Daily Value for iron and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 4,8 g | |
| Protein L | 9,5 g | 19% |
| Calcio L | 79,4 mg | 6% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 79,4 mg | 2% |
| Manganese L | 0,4 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber3,2 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars4,8 gabove the median for pan y productos horneados (median 4 g)
- Fat2,4 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0,48 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium397 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom
- Barcode
- 0061077191237
- Label serving
- 2 slices (63 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Khorasan bread kamut | 238 | 9,5 g | 45,2 g | 2,4 g |
| Breaded Chicken Trader Joe’s | 238 | 17,9 g | 16,7 g | 10,7 g |
| Powerseed Bread Dave's Killer Bread | 238 | 11,9 g | 42,9 g | 6 g |
| english muffin bread Trader Joe's | 238 | 7,1 g | 50 g | 0 g |
| Sub Bun With Parm And Herbs Superstore | 238 | 7,9 g | 44,4 g | 4 g |
| Sourdough Bread Stone Mill Bread | 238 | 7,9 g | 49,6 g | 0 g |
| Whole Wheat Bread Dempster’s | 238 | 9,5 g | 42,9 g | 3,2 g |
| White Dinner Buns Safeway | 238 | 9,5 g | 42,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half-loaf White Bread?
100 g of Half-loaf White Bread has 238 kcal. Serving, 2 slices, 63 g (63 g): about 150 kcal.
How much protein is in Half-loaf White Bread?
Half-loaf White Bread contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 2 slices, 63 g (63 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Half-loaf White Bread?
Half-loaf White Bread has 47,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half-loaf White Bread?
Half-loaf White Bread contains 2,4 g of fat per 100 g, of which 0,48 g is saturated (2% of the Daily Value).
What vitamins and minerals does Half-loaf White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half-loaf White Bread?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061077191237. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.