Breaded Chicken

Packaged product Pan y productos horneados Trader Joe’s

Breaded Chicken contains 238 kcal per 100 g. A serving, 84.0 g (84 g) provides about 200 kcal.

Roughly 41% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Chicken by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
17,9 gprotein
16,7 gcarbohydrates
10,7 gfat
200kcal in serving, 84.0 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 10,7 g 14%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 16,7 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 17,9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 28%Fat: 41%238kcal / 100 g
  • Protein 30%
  • Carbohydrates 28%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the top quarter of pan y productos horneados (median 8 g)
  • Fat10,7 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat3 gabove the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
0000888810098
Label serving
84.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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english muffin bread Trader Joe's 238 7,1 g 50 g 0 g
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Sourdough Bread Stone Mill Bread 238 7,9 g 49,6 g 0 g
Whole Wheat Bread Dempster’s 238 9,5 g 42,9 g 3,2 g
White Dinner Buns Safeway 238 9,5 g 42,9 g 3,6 g
Crunchy Snow Crab Rolls Rouses Markets 238 4,8 g 25,3 g 12,8 g
Half-loaf White Bread Pom 238 9,5 g 47,6 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken?

100 g of Breaded Chicken has 238 kcal. Serving, 84.0 g (84 g): about 200 kcal.

Is Breaded Chicken high in protein?

Breaded Chicken contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 84.0 g (84 g). About 30% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken?

Breaded Chicken has 16,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken?

Breaded Chicken contains 10,7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0000888810098. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.