Good Crunch Pineapple Bites
Good Crunch Pineapple Bites contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 341 kcal per 100 g across 74 products.
100 g provides 696% of the Daily Value for manganese, 27% of the Daily Value for magnesio and 23% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars L | 67,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 75 mg | 6% |
| Iron L | 1 mg | 6% |
| Magnesio L | 112 mg | 27% |
| Potasio L | 1.080 mg | 23% |
| Manganese L | 16 mg | 696% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of frutas (median 2,2 g)
- Fiber12,5 gin the top quarter of frutas (median 6,9 g)
- Sugars67,5 gbelow the median for frutas (median 68,8 g)
- Fat0 gin the lowest quarter of frutas (median 0,4 g)
- Sodium0 mgin the lowest quarter of frutas (median 16 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 90 g | 90 g |
| Fat | 0 g | 0 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 67,5 g | 67,5 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
pineapple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature's harvest, dried pineapples Nature's Harvest | 375 | 0 g | 92,5 g | 0 g |
| Dried Pineapple Smart Sense | 375 | 0 g | 92,5 g | 0 g |
| Getrocknete Ananas PUFFINS | 380 | 3 g | 87 g | 0,5 g |
| Ananas d'Équateur séchés bio Les accents du soleil | 370 | 0 g | 93 g | 0,1 g |
| Ananas séché Meyva | 367 | 1,6 g | 87 g | 0,3 g |
| Ananas seche Franprix | 367 | 0,1 g | 89,9 g | 0,1 g |
| Dried Pineapple Cebu Philippines | 364 | 0,45 g | 90 g | 0,24 g |
| Crunchy Pineapple DiVera | 361 | 3,1 g | 82,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good Crunch Pineapple Bites?
100 g of Good Crunch Pineapple Bites has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
How much protein is in Good Crunch Pineapple Bites?
Good Crunch Pineapple Bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 2,2 g).
How many carbs are in Good Crunch Pineapple Bites?
Good Crunch Pineapple Bites has 90 g of total carbohydrates per 100 g, including 12,5 g of fiber and 67,5 g of sugars.
How much fat is in Good Crunch Pineapple Bites?
Good Crunch Pineapple Bites contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Good Crunch Pineapple Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (696% DV), magnesio (27% DV) and potasio (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Good Crunch Pineapple Bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075700010017. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2023. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2677194. License: CC0 1.0 (U.S. public domain). Source record dated 2 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.