Gold
Packaged product Otros alimentos Nestlé
Gold contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 130% of the Daily Value for Ácido pantoténico (B5), 86% of the Daily Value for Thiamin (B1) and 85% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 81,7 g | 30% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 31,7 g | |
| Protein L | 5 g | 10% |
| Vitamina K L | 8,7 µg | 7% |
| Thiamin (B1) L | 1 mg | 86% |
| Riboflavin (B2) L | 1,1 mg | 85% |
| Ácido pantoténico (B5) L | 6,5 mg | 130% |
| Vitamina B6 L | 1,4 mg | 81% |
| Calcio L | 680 mg | 52% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for otros alimentos (median 7 g)
- Fiber4,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars31,7 gin the top quarter of otros alimentos (median 3,4 g)
- Fat2,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,67 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613287784247
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromages Casteloes | 373 | 22 g | 0,4 g | 31 g |
| OTA Solknas Choko & Kokos OTA | 373 | 10 g | 55 g | 8 g |
| Whey Isolat PB Choc Myprotein | 373 | 90 g | 2,5 g | 0,3 g |
| Picos utrerano sourdough Dunnes Stores | 373 | 11 g | 77 g | 1,4 g |
| Capricci gluten free Germinal | 373 | 7,9 g | 77 g | 2,9 g |
| Seasoned Seawood Jun Pacific | 373 | 3,6 g | 57,1 g | 14,3 g |
| Emmental Monoprix Bio | 373 | 28 g | 0 g | 29 g |
| Tonic' Barre - Pistaches et fleur de sel Mel Tonic | 373 | 5,9 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gold?
100 g of Gold has 373 kcal. Serving, 30 g (30 g): about 112 kcal.
How much protein is in Gold?
Gold contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Gold?
Gold has 81,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 31,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gold?
Gold contains 2,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Gold contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (130% DV), Thiamin (B1) (86% DV), Riboflavin (B2) (85% DV), Vitamina B6 (81% DV) and calcio (52% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287784247. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.