Fried Chick'n Mac & Cheeze

Packaged product Otros alimentos gardein

Fried Chick'n Mac & Cheeze contains 141 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 360 kcal.

Roughly 49% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Chick'n Mac & Cheeze by gardein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
5,9 gprotein
17,3 gcarbohydrates
5,5 gfat
360kcal in serving, 1 bowl, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5,5 g 7%
Saturated fat L 0,59 g 3%
Trans fat L 0,039 g
Cholesterol L 0 mg 0%
Sodium L 349 mg 15%
Total carbohydrates L 17,3 g 6%
Dietary fiber L 0,78 g 3%
Total sugars L 0,78 g
Protein L 5,9 g 12%
Vitamina B6 L 0,088 mg5%
Calcio L 11,8 mg0,9%
Iron L 2,2 mg12%
Magnesio L 3,9 mg0,9%
Potasio L 118 mg3%
Zinc L 0,69 mg6%
Copper L 0,024 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 49%Fat: 35%141kcal / 100 g
  • Protein 17%
  • Carbohydrates 49%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Zinc6%Vitamina B65%Copper3%Potasio3%Magnesio0,9%Calcio0,9%

Nutritional insights

  • Protein5,9 gbelow the median for otros alimentos (median 7 g)
  • Fiber0,78 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars0,78 gbelow the median for otros alimentos (median 3,4 g)
  • Fat5,5 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,59 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium349 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
gardein
Barcode
0842234400559
Label serving
1 bowl (255 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Chick'n Mac & Cheeze?

100 g of Fried Chick'n Mac & Cheeze has 141 kcal. Serving, 1 bowl, 255 g (255 g): about 360 kcal.

How much protein is in Fried Chick'n Mac & Cheeze?

Fried Chick'n Mac & Cheeze contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 bowl, 255 g (255 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Fried Chick'n Mac & Cheeze?

Fried Chick'n Mac & Cheeze has 17,3 g of total carbohydrates per 100 g, including 0,78 g of fiber and 0,78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Chick'n Mac & Cheeze?

Fried Chick'n Mac & Cheeze contains 5,5 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Fried Chick'n Mac & Cheeze contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fried Chick'n Mac & Cheeze?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842234400559. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.