French style yogurt
Packaged product Dairy and Eggs
French style yogurt contains 131 kcal per 100 g. A serving, 1 jar, 99 g (99 g) provides about 130 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 10% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5,1 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 18,2 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 15,2 g | |
| Added sugars L | 13,8 g | 28% |
| Protein L | 3 g | 6% |
| Vitamina A L | 30,3 µg | 3% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 131 mg | 10% |
| Iron L | 0,36 mg | 2% |
| Potasio L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0,03 g)
- Sugars15,2 gin the top quarter of dairy and eggs (median 10 g)
- Fat5,1 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat3 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium45 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 18,2 g | 18,2 g |
| Fat | 5,1 g | 5,1 g |
| Fiber | 1 g | 1 g |
| Sugars | 15,2 g | 15,2 g |
| Sodium | 45 mg | 45 mg |
Product details
- Barcode
- 0070470139548
- Label serving
- 1 JAR (99 g)
- Category
- Yogures
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (pasteurized grade a milk, cane sugar, yogurt cultures [l. bulgaricus, s. thermophilus]), dark chocolate raspberry blend (water, cane sugar, raspberry puree, cocoa powder, pectin, lemon juice concentrate, chocolate liquor, natural flavor, carob bean gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt Mix Vanille & Keks Gutes Land | 131 | 4 g | 17,4 g | 4,7 g |
| Vanillejoghurt mit Schoko Pearls K classic | 131 | 4 g | 15,4 g | 5,6 g |
| Joghurt Schoggi 180gr natürli | 131 | 4 g | 18 g | 4,5 g |
| Collection Bramley Apple Crumble West Country Yogurt M&S Collection | 131 | 2,5 g | 17,1 g | 5,8 g |
| Homemade L. reuteri Yogurt (half-and-half) Homemade (Rob Morris) | 131 | 2,9 g | 4,2 g | 11,7 g |
| Alpenzwerg, BIO Vanille & Knusper Berchtesgadener Land | 131 | 4,9 g | 17 g | 4,6 g |
| Yogurt bianco dolce con anelli di cioccolato Decò | 131 | 3,9 g | 16 g | 5,7 g |
| Knickis Banane Gut & Günstig | 131 | 3,9 g | 16 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French style yogurt?
100 g of French style yogurt has 131 kcal. Serving, 1 jar, 99 g (99 g): about 130 kcal.
How much protein is in French style yogurt?
French style yogurt contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 jar, 99 g (99 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,8 g).
How many carbs are in French style yogurt?
French style yogurt has 18,2 g of total carbohydrates per 100 g, including 1 g of fiber and 15,2 g of sugars.
How much fat is in French style yogurt?
French style yogurt contains 5,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does French style yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French style yogurt?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460695. License: CC0 1.0 (U.S. public domain). Source record dated 27 de marzo de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070470139548. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.