French style yogurt

Packaged product Milch und Eier

French style yogurt contains 131 kcal per 100 g. A Serving, 1 JAR, 99 g (99 g) provides about 130 kcal.

Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

100 g provides 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g
3 gprotein
18,2 gcarbohydrates
5,1 gfat
130kcal in Serving, 1 JAR, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 5,1 g 6 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 45 mg 2 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 1 g 4 %
Total sugars L 15,2 g
Added sugars L 13,8 g 28 %
Protein L 3 g 6 %
Vitamin A L 30,3 µg3 %
Vitamin C L 0 mg0 %
Calcium L 131 mg10 %
Eisen L 0,36 mg2 %
Kalium L 172 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 56 %Fat: 35 %131kcal / 100 g
  • Protein 9 %
  • Carbohydrates 56 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium4 %Vitamin A3 %Eisen2 %Vitamin C0 %

Nutritional insights

  • Protein3 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fiber1 gin the top quarter of Milch und Eier (median 0,03 g)
  • Sugars15,2 gin the top quarter of Milch und Eier (median 10 g)
  • Fat5,1 gin the top quarter of Milch und Eier (median 2,7 g)
  • Saturated fat3 gin the top quarter of Milch und Eier (median 1,6 g)
  • Sodium45 mgabove the median for Milch und Eier (median 44 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal131 kcal
Protein 3 g3 g
Carbohydrates 18,2 g18,2 g
Fat 5,1 g5,1 g
Fiber 1 g1 g
Sugars 15,2 g15,2 g
Sodium 45 mg45 mg

Product details

Barcode
0070470139548
Label serving
1 JAR (99 g)
Category
Joghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (pasteurized grade a milk, cane sugar, yogurt cultures [l. bulgaricus, s. thermophilus]), dark chocolate raspberry blend (water, cane sugar, raspberry puree, cocoa powder, pectin, lemon juice concentrate, chocolate liquor, natural flavor, carob bean gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Collection Bramley Apple Crumble West Country Yogurt M&S Collection 131 2,5 g 17,1 g 5,8 g
Homemade L. reuteri Yogurt (half-and-half) Homemade (Rob Morris) 131 2,9 g 4,2 g 11,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French style yogurt?

100 g of French style yogurt has 131 kcal. Serving, 1 JAR, 99 g (99 g): about 130 kcal.

How much protein is in French style yogurt?

French style yogurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 1 JAR, 99 g (99 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).

How many carbs are in French style yogurt?

French style yogurt has 18,2 g of total carbohydrates per 100 g, including 1 g of fiber and 15,2 g of sugars.

How much fat is in French style yogurt?

French style yogurt contains 5,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does French style yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French style yogurt?

100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460695. License: CC0 1.0 (U.S. public domain). Source record dated 27. März 2020. Imported 6. November 2026.
  • Open Food Facts, record 0070470139548. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.