French Rolls
Packaged product Dulces y postres Turano
French Rolls contains 260 kcal per 100 g. A serving, 1 roll, 77 g (77 g) provides about 200 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 9,1 g | 18% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,2 µg | 1% |
| Choline L | 0 mg | 0% |
| Calcio L | 52 mg | 4% |
| Iron L | 0,94 mg | 5% |
| Potasio L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber1,3 gbelow the median for dulces y postres (median 1,8 g)
- Sugars2,6 gin the lowest quarter of dulces y postres (median 25 g)
- Fat2,6 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 6,7 g)
- Sodium545 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0,65 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 260 kcal |
| Protein | 7 g | 9,1 g |
| Carbohydrates | 41 g | 52 g |
| Fat | 2 g | 2,6 g |
| Fiber | 1 g | 1,3 g |
| Sugars | 2 g | 2,6 g |
| Sodium | 430 mg | 545 mg |
Product details
Ingredients
Unbleached flour (wheat, malted barley), water, salt, palm oil, sugar, contains less than 2% of each of the following: yeast, guar gum, ascorbic acid, enzymes and calcium propionate (preservatives).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de palmaAzúcarHarina de trigoLevadura
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|---|---|---|---|---|
| Rahkapulla 2 kpl Hannun 100% Gluteeniton | 260 | 3,6 g | 42 g | 8,2 g |
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| Moka Bonne Maman | 261 | 3,9 g | 22 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Rolls?
100 g of French Rolls has 260 kcal. Serving, 1 roll, 77 g (77 g): about 200 kcal.
How much protein is in French Rolls?
French Rolls contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 1 roll, 77 g (77 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in French Rolls?
French Rolls has 52 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars.
How much fat is in French Rolls?
French Rolls contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in French Rolls?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074679. License: CC0 1.0 (U.S. public domain). Source record dated 7 de julio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078976143106. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.