French Rolls
Packaged product Süßigkeiten und Desserts Turano
French Rolls contains 260 kcal per 100 g. A Serving, 1 roll, 77 g (77 g) provides about 200 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 545 mg | 24 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 9,1 g | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,2 µg | 1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 52 mg | 4 % |
| Eisen L | 0,94 mg | 5 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium545 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,65 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 260 kcal |
| Protein | 7 g | 9,1 g |
| Carbohydrates | 41 g | 52 g |
| Fat | 2 g | 2,6 g |
| Fiber | 1 g | 1,3 g |
| Sugars | 2 g | 2,6 g |
| Sodium | 430 mg | 545 mg |
Product details
Ingredients
Unbleached flour (wheat, malted barley), water, salt, palm oil, sugar, contains less than 2% of each of the following: yeast, guar gum, ascorbic acid, enzymes and calcium propionate (preservatives).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzPalmölZuckerWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahkapulla 2 kpl Hannun 100% Gluteeniton | 260 | 3,6 g | 42 g | 8,2 g |
| Apple Mascarpone Strudel Aldi | 260 | 4 g | 34 g | 12 g |
| Tourte yaourt/citron Migros Sélection | 261 | 5 g | 35 g | 11 g |
| Moka Bonne Maman | 261 | 3,9 g | 22 g | 17 g |
| Bonta' Saint-Honoré Bonta Divina | 259 | 5,5 g | 32,6 g | 10,6 g |
| Baketree, fruit bites puff pastry, apple Baketree | 259 | 0 g | 11,8 g | 17,6 g |
| 4 Crêpes Sucrées La Galétière | 262 | 8,1 g | 50,4 g | 3,1 g |
| Sour White Ficelle Macrina Bakery | 262 | 9,5 g | 54,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Rolls?
100 g of French Rolls has 260 kcal. Serving, 1 roll, 77 g (77 g): about 200 kcal.
How much protein is in French Rolls?
French Rolls contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in Serving, 1 roll, 77 g (77 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in French Rolls?
French Rolls has 52 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars.
How much fat is in French Rolls?
French Rolls contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in French Rolls?
100 g contains 545 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074679. License: CC0 1.0 (U.S. public domain). Source record dated 7. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0078976143106. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.