Formis
Packaged product Dulces y postres Arcor
Formis contains 481 kcal per 100 g. A serving, 5 galletas 31 g (31 g) provides about 149 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (478 kcal per 100 g).
100 g provides 100% of the Daily Value for Thiamin (B1), 94% of the Daily Value for Niacin (B3) and 72% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0,3 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 23 g | |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 440 µg | 49% |
| Vitamina C L | 30 mg | 33% |
| Vitamina D L | 3,5 µg | 18% |
| Thiamin (B1) L | 1,2 mg | 100% |
| Niacin (B3) L | 15 mg | 94% |
| Iron L | 13 mg | 72% |
| Zinc L | 5,5 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of dulces y postres (median 5,8 g)
- Fiber1,6 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars23 gin the lowest quarter of dulces y postres (median 32 g)
- Saturated fat5,4 gin the lowest quarter of dulces y postres (median 8,6 g)
- Sodium249 mgabove the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12 g |
|---|---|
| Grasa poliinsaturada L | 2 g |
Product details
- Brand
- Arcor
- Barcode
- 7790040534605
- Label serving
- 5 galletas 31 g
- Category
- Galletas llenas
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
harina de trigo enriquecida ley 25.630 (Harina de trigo, Hierro, Ácido fólico, tiamina, Riboflavina, Niacina). AZÚCAR; ACEITE DE GIRASOL ALTO OLEICO; ACEITE DE PALMA INTERESTERIFICADO Y FRACCIONADO, ALMIDON; JARABE DE GLUCOSA; LECHE DESCREMADA EN POLVO; SAL; VITAMINAS: A, TIAMINA (B1), NIACINA (B3), C, D; EMULSIONANTES: MONO Y DIGLICERIDOS DE ACIDOS GRASOS, LECITINA DE SOJA/ SOYA, Poliglicerol Polirricinoleato, aromatizantES ARTIFICIALES: VAINILLINA Y AROMA FRUTILLA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasolJarabe de glucosaSaltHarina de trigo
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|---|---|---|---|---|
| Chocco Biscotti Aldi | 481 | 5,6 g | 56 g | 26 g |
| Fourrés Chocolat noir Bjorg | 481 | 7,6 g | 65 g | 20 g |
| BioTwins Sottolestelle | 481 | 3,3 g | 71 g | 20 g |
| Bocaditos cuetara | 481 | 7 g | 67 g | 20 g |
| maple flavoured creme cookies COR | 481 | 3,7 g | 77,8 g | 16,7 g |
| Oreo Golden Sandwich Biscuits OREO | 482 | 5,3 g | 68,2 g | 20 g |
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| Famelio Bifa | 482 | 7,7 g | 62,1 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formis?
100 g of Formis has 481 kcal. Serving, 5 galletas 31 g (31 g): about 149 kcal.
How much protein is in Formis?
Formis contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 2,4 g in serving, 5 galletas 31 g (31 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,8 g).
How many carbs are in Formis?
Formis has 67 g of total carbohydrates per 100 g, including 1,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formis?
Formis contains 20 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Formis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (100% DV), Niacin (B3) (94% DV), iron (72% DV), zinc (50% DV) and Vitamina A (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Formis?
100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790040534605. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.