Formis
Packaged product Süßigkeiten und Desserts Arcor
Formis contains 481 kcal per 100 g. A Serving, 5 galletas 31 g (31 g) provides about 149 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (478 kcal per 100 g).
100 g provides 100 % of the Daily Value for Thiamin (B1), 94 % of the Daily Value for Niacin (B3) and 72 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0,3 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 249 mg | 11 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 23 g | |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 440 µg | 49 % |
| Vitamin C L | 30 mg | 33 % |
| Vitamin D L | 3,5 µg | 18 % |
| Thiamin (B1) L | 1,2 mg | 100 % |
| Niacin (B3) L | 15 mg | 94 % |
| Eisen L | 13 mg | 72 % |
| Zink L | 5,5 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars23 gin the lowest quarter of Süßigkeiten und Desserts (median 32 g)
- Saturated fat5,4 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium249 mgabove the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Product details
- Brand
- Arcor
- Barcode
- 7790040534605
- Label serving
- 5 galletas 31 g
- Category
- Gefüllte Kekse
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
harina de trigo enriquecida ley 25.630 (Harina de trigo, Hierro, Ácido fólico, tiamina, Riboflavina, Niacina). AZÚCAR; ACEITE DE GIRASOL ALTO OLEICO; ACEITE DE PALMA INTERESTERIFICADO Y FRACCIONADO, ALMIDON; JARABE DE GLUCOSA; LECHE DESCREMADA EN POLVO; SAL; VITAMINAS: A, TIAMINA (B1), NIACINA (B3), C, D; EMULSIONANTES: MONO Y DIGLICERIDOS DE ACIDOS GRASOS, LECITINA DE SOJA/ SOYA, Poliglicerol Polirricinoleato, aromatizantES ARTIFICIALES: VAINILLINA Y AROMA FRUTILLA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölGlucosesirupSalzWeizenmehl
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|---|---|---|---|---|
| Chocco Biscotti Aldi | 481 | 5,6 g | 56 g | 26 g |
| Fourrés Chocolat noir Bjorg | 481 | 7,6 g | 65 g | 20 g |
| BioTwins Sottolestelle | 481 | 3,3 g | 71 g | 20 g |
| Bocaditos cuetara | 481 | 7 g | 67 g | 20 g |
| maple flavoured creme cookies COR | 481 | 3,7 g | 77,8 g | 16,7 g |
| Oreo Golden Sandwich Biscuits OREO | 482 | 5,3 g | 68,2 g | 20 g |
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| Famelio Bifa | 482 | 7,7 g | 62,1 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formis?
100 g of Formis has 481 kcal. Serving, 5 galletas 31 g (31 g): about 149 kcal.
How much protein is in Formis?
Formis contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,4 g in Serving, 5 galletas 31 g (31 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in Formis?
Formis has 67 g of total carbohydrates per 100 g, including 1,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formis?
Formis contains 20 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Formis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (100 % DV), Niacin (B3) (94 % DV), Eisen (72 % DV), Zink (50 % DV) and Vitamin A (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Formis?
100 g contains 249 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790040534605. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.