Fordhook Lima Beans
Packaged product Frijoles y legumbres Hanover
Fordhook Lima Beans contains 106 kcal per 100 g. A serving, 85 g (85 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 16% of the Daily Value for Vitamina C and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0,3% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 1,2 g | |
| Protein L | 5,9 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 14,1 mg | 16% |
| Calcio L | 24 mg | 2% |
| Iron L | 2,1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber4,7 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium6 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 106 kcal |
| Protein | 6,9 g | 5,9 g |
| Carbohydrates | 23,5 g | 20 g |
| Fat | 0 g | 0 g |
| Fiber | 5,5 g | 4,7 g |
| Sugars | 1,4 g | 1,2 g |
| Sodium | 0,007 mg | 6 mg |
Product details
- Brand
- Hanover
- Barcode
- 0028800293613
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Frijoles y legumbres
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
FORDHOOK LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Legumes du soleil & croutons Royco | 106 | 1,4 g | 14,2 g | 4,8 g |
| Pommes terre grenailles aux legumes et chanterelles Nos Régions Ont Du Talent | 106 | 1,7 g | 13 g | 4,8 g |
| Veg & Chickpea Tagine Cook | 106 | 3,9 g | 18 g | 3,4 g |
| Firm Tofu Nanugo | 106 | 8,2 g | 10,6 g | 3,5 g |
| Red Split Lentils Great Scot | 106 | 7,6 g | 17 g | 0,4 g |
| Wendy's No Beans Chili Wendy's | 106 | 7,8 g | 5,9 g | 5,7 g |
| Mojadra Lentils & Rice Pitaland | 106 | 4,4 g | 13,2 g | 4 g |
| Hard Tofu Extra Firm Soya King | 106 | 15 g | 7,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fordhook Lima Beans?
100 g of Fordhook Lima Beans has 106 kcal. Serving, 85 g (85 g): about 90 kcal.
How much protein is in Fordhook Lima Beans?
Fordhook Lima Beans contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 85 g (85 g). About 23% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Fordhook Lima Beans?
Fordhook Lima Beans has 20 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,2 g of sugars.
How much fat is in Fordhook Lima Beans?
Fordhook Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fordhook Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fordhook Lima Beans?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020941. License: CC0 1.0 (U.S. public domain). Source record dated 15 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0028800293613. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.